drama? What is happening? Hmm?
Translations and Previous Sutras:
http://www.artofliving.org/DS.asp?MailingDate=12/04/2009
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Topics in this edition
1. KYC TTC from 29th to 30th December in Germany in the Presence of Guruji!
2. Know Your Child Workshops in the Bay Area on 12th and 14th Dec
3. Art of Living Mega Adv Crs: X'masSpecial with Rishi Vidhyadharji, Dec 23 -
26 @ Dadar, Mumbai
4. Ayurveda cooking new buzz in mom's kitchen
****************************
From: Art of Living European Center <info@artofliving.de>
Date: Fri, Dec 4, 2009 at 4:34 PM
Subject: KYC TTC from 29th to 30th December in Germany in the Presence of
Guruji!
here is great news: we have the KYC TTC ( Know your child Teacher Training) in
German ashram form 29th to 30th in the presence of Guruji!
KYC TTC allow you to teach the workshop of 2 hours for parents ( see more
details below).
It is a really powerful workshop: in just 2 hours the parents are amazed how it
is simple to create a good and useful relationship with their children
To be parents is a gift but often a big challenge too... becoming a KYC teacher
you can help the parents to face this challenge and to make it a wonderful
adventure.
And something more: during KYC TTC you can also learn how to teach a Stress
free seminar of 1 hour to the school teacher for free.
Don't hesitate JUST COME!
Requirements: Part 1 - Part2 - DSN
The arrival is on 28th evening - Departure on 31st or.... you can stay back to
celebrate New Years Eve with Guruji!!!
COURSE FEES: 250 euros + the cost of accommodation and food
family price (both parents) – the same price - 250 euros + accommodation and
food
Reduced course fees for the countries which have lower prices for other
courses:
180 euros + the cost of accommodation and food
family price (both parents) – the same price - 180 euros + accommodation
and food
ACCOMMODATION: in nearby hotel Maisach or in Bad Antogast - it will be decided
only closer to the course date. You can also book accommodation on your own in
nearby hotels in Oppenau.
If you book hotel on your own the cost of food – 55 euros for the whole
duration of the course
The cost of accommodation in Maisach (food included):
54 euros per night per person in a double room with the bathroom
46 euros per night per person in a group room with the bathroom
38 euros per night per person in a group room with the bathroom on the corridor
The cost of accommodation in Bad Antogast (food included):
38 euros per night per person in a group room with the bathroom on the corridor
28 euros per night per person in a dormitory (sleeping bag required)
Registration: please email info@artofliving.de for the application form.
With Love,
Your Bad Antogast Team
*************************************
From: Viral Khajuria <vkhajuria@gmail.com>
Date: Fri, Dec 4, 2009 at 3:50 PM
Subject: Know Your Child Workshops in the Bay Area on 12th and 14th Dec
What is KYC ( Know your Child)?
We often hear parents saying the following about their children.
a) He is so stubborn. He just does not listen to me.
b) It is such a struggle to get my children to eat.
c) Oh they fight so much, I can¹t tell you.
d) They are glued to the TV/computer all day.
e) She is so shy. She does not make friends easily.
and many more.
Children are often called a gift from God and it is the pride of every couple
to become parents and be able to shower their love on their kids.
However, because the child perceives things differently he/she may not see this
communication as it is intended. There is somewhere a gap in this communication
arising from a difference in priorities on both the sides. This gap sometimes
manifests as a struggle on the parents¹ side to get the child to conform.
KYC is a two hour interactive workshop that gives parents a glimpse into the
child¹s mind and enables them to find the root cause of such behavior.
We have two workshops being offered in next ten days. Please register right
away. Make note that we have a daytime weekday workshop and a weekend one.
Refreshments will be served at both sessions. If you are not able to find
childcare you may bring your children to the session...our volunteers will be
there to provide care. Please let us know ahead of time if you plan to do so.
KYC on Saturday Dec' 12th
http://secure.artofliving.org/event_details.aspx?event_id=4493
KYC on Monday Dec' 14th
http://secure.artofliving.org/event_details.aspx?event_id=4491
JGD,
Viral.
**************************************
From: harshal jadhav <harshalpjadhav@yahoo.com>
Date: Fri, Dec 4, 2009 at 10:12 AM
Subject: Art of Living Mega Adv Crs: X'masSpecial with Rishi Vidhyadharji, Dec
23 - 26 @ Dadar, Mumbai
This is to remind you all of the Art of Living Mega Part II (Advance) Course @
Dadar - Mumbai, in the august presence of Rishi Vidhyadharji.
Rishiji really needs no introduction to so many of us from all over the world !
:
He is the personificaton of Knowledge, Wisdom, Love and Fun .. not to mention
his unique morning programme of musical Aerobics !
Dadar's Yogi Sabha Griha Hall which will host this Course is one of the largest
and most beautiful in Mumbai, with an (Advance Course) capacity of about 750
people. Most of us in Mumbai are familar with this hall, as Guruji has graced
it with His Presence on several occasions.
Course Dates: 23rd - 26th Dec, 2009. (Wednesday - Saturday)
25th Dec is ofcourse Christmas Day, so this is a great way to celebrate,
utilise the extended weekend .. and all of that year-end unused leave !
Venue: Yogi Sabhagriha, Dadar, Mumbai.
Accommodation will be available if required.
Register early to ensure you have a seat on this flight !
For registration and other information, please contact :
9820141564 / 9930068569/ 9920036799/ 9820786856 /
****************************************
From: Art of Living Bureau of Communication- Delhi NCR
<delhi@artoflivingabc.org>
Date: Thu, Dec 3, 2009 at 11:54 PM
Subject: Ayurveda cooking new buzz in mom's kitchen
Ayurveda cooking new buzz in mom's kitchen
The Forgotten Ajwain Is Getting A New Lease Of Life As Antacid
Nandita Sengupta, Times of India
New Delhi: It's back to the spice route in more ways than one. Taking
grandma's 'gharelu nuskhe' (home remedies) to a grander level, ayurvedic
cooking - all about the right mix of spices and foods - is the new buzz in the
kitchen.
Cooking the ayurveda way is sheer chemistry: Food properties, what type goes
with which spice, how to snap the time, temperature and mix right and mapping
all this to a person's constituency. "It's about rediscovering basic
principles," says 27-year-old Kaushani Desai, a Mumbai SNDT Food & Nutrition
graduate, now ayurveda cooking instructor with Art of Living.
Wrong combinations counter food's good properties while right combinations
nullify the bad ones, says Desai. For instance, adding methi to pumpkin can
kill its tendency to trigger acidity. Fruit-milk combines are a complete nono,
replace cheese with grated mix of potato, nutpowder and salt; replace meat with
a combination of root foods like potato, jimikand and sweet potato: for the
same satisfaction are some quick tips.
Eating opposite to your nature is key, says Desai. So, a hot, light and dry
diet is for those on the heavy and oily side. Desai also sees the time a person
has for cooking and what's available (you can't have a grocery in your
kitchen) to prescribe the balance.
With wrong cooking techniques, the healthiest diet won't yield any result.
Recent convert 45-year-old Sangeeta Anand, for instance, always believed she
ate right. A persistent back problem troubled despite a diet of of fruits and
nuts. "I had to sort out what was going wrong with me," she says. Healthier
for having switched to holistic eating, she says, "I never realised that my
simple milk-tea and rusk in the morning were bad. Milk-tea takes a day to
digest while the soda bicarb in rusk triggers acidity," says Anand.
She was comfortable with cheesy stuff, instant noodles and the like, says
Shatakshi Chaudhry, 32, but everyday pains nagged. She never believed the way
she cooked or when she ate would be as important as what she ate. "It's
about using spices intelligently," she says. Having once gone into the
kitchen with newfound zeal, she says she needed no special diet. Her aches and
pains disappeared. "I'm not overeating or craving the wrong food," she
says.
Realising the need for people to snack, Smita Naram started Swadshakti in
Mumbai's Malad - an ayurveda restaurant, one of a handful. But with growing
interest in holistic eating, more restaurants are on the cards.
Modern-day nutrition paradigm is fundamentally flawed, says Desai. It
categorises people on the basis of their disease. So all diabetics are clubbed
together, as are heart patients. "But that's not how it is in real life.
Ayurveda works on the principle that every individual is unique in how he/ she
responds to food. That's realistic," she says.
Finally, the acid test for any cook is to have boys sampling the wares. "My
sons loved it," says Tripta Dhawan, of tawa-fried cutlets coated in magaz , a
powdered mix of melon, pumpkin, cucumber and sunflower seeds. Her kitchen now
is an ayurvedic lab of sorts.
Busting Ayurveda Myths:-
It's banal - No, it's not karela juice and lauki. It's all foods and
spices normally used. Funda is to cook right food at right time with right
spices
Takes hours, kitchen has to be rejigged - Same spices, same foods, only cooking
techniques change
Individual body types/doshas of kapha (earth & water), pitta (fire) and vatta
(air) can't be catered to - Ayurveda's a holistic approach, a balancing
act. A meal caters to all
Spice Route:-
Cardamom, cumin, ginger, cinnamon are good for all
Vatta - Go for cloves, mustard seed, small quantities of black pepper
Pitta - Go for fennel, ground ginger, spirulina, coriander, dill, parsley,
mint, cardamom, anise, basil
Kapha - Go for dill, clove, basil, sage, curry, parsley, oregano, pippali,
black pepper, ajwain, fenugreek, cayenne
Jai Gurudev
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