Thursday, July 11, 2013

FW: [esatsang] Esatsang digest for July 9 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org] On Behalf Of Esatsang
Sent: 10 July 2013 05:57
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digest for July 9 2013

Topics in this digest:

1) Guru Purnima Special Mega Yes!+ with Hassan Ji near City Pride Kothrud! 17-21 July'13

2) 21-25 Aug : Maharashtra AMC and Shakti Kriya with GURUJI

3) Marma course in Canada

4) Sri Sri University - Certificate Course in Yoga and Naturopathy

5) YES!Plus Holidays in the presence of Sri Sri Ravi Shankar - 27.07 - 02.08 Bad Antogast, Germany

************************
From: Ulhas Jaisingkar <ulhas_jaisingkar@rediffmail.com>
Date: Tue, Jul 9, 2013 at 3:18 AM
Subject: Guru Purnima Special Mega Yes!+ with Hassan Ji near City Pride Kothrud! 17-21 July'13

God, Guru and Self are synonymous, they are the same. - Sri Sri

We are pleased to present the Guru Purnima Special MEGA YES!+ with Hassan Tafti!

Dates & Timings: 17 - 21July (6.30pm to 9.30pm)

Venue:
Pratidnya Hall, Samartha Path, near City Pride Kothrud, Pune.

Call for Registrations @9881715810/9822947627

Please Note: No Spot registrations, kindly make it early as possibleto avoid inconvenience. Seats are subject to availability.

Join us on Facebook:https://www.facebook.com/events/586217151417897/

Please be kind enough to spread the message in Follow-up, Satsang and also in your contacts.


Belongs to you,
Karve Nagar AOL
Jai Gurudev!

*******************************
From: Shridhar Damodaran <shridhar.sevajoy@gmail.com>
Date: Tue, Jul 9, 2013 at 12:54 AM
Subject: 21-25 Aug : Maharashtra AMC and Shakti Kriya with GURUJI

It is our pleasure to invite you and our devotees from MAHARASHTRA for the Advance Meditation Course on the below dates at YOUR HOME - Bangalore Ashram!


MAHARASHTRA AMC with GURUJI – Aug 21-25, 2013.


An Opportunity to experience eternal bliss at the Ashrams serene and beautiful environment in the Divine Presence of Poojya Gurudev !


The Art of Living's Advance Meditation Course guides one on a journey deeper into one's self enabling the spontaneous integration of life with wisdom. Rest and rejuvenate the mind and body in the best way possible J

Advanced Meditation Course is open to all resident Indian nationals (who have completed the Part I program & 21 years old).

MAHARASHTRA AMC with GURUJI – Aug 21-25, 2013

Earliest Arrival : Tuesday, Aug. 20, 2013 Latest by 10 pm.

Program dates : Aug 21-25, 2013.

Latest Departure : Monday, Aug. 26, 2013 by 12 noon (There will be Monday morning Rudra Puja in the Ashram at 7am.).

Medium : Hindi / English.




Program Contribution : (Inclusive of food and accommodation & program contribution) for resident Indian Nationals.

Dormitory – Rs 3000

6 to 9 Sharing – Rs 3500

4 Sharing – Rs 5000

3 Sharing – Rs 7500

2 Sharing – Rs 10000


(Please note, participants can upgrade their accommodation to TWIN & TRIPLE sharing rooms on arrival at ashram (subject to availability) by paying additional contribution)


For Spot registration, accommodation is subject to availability.




Art Excel and YES! Program will be offered during this time subject to the minimum of 50 registrations and teacher's availability.

Program contribution as below:


Program

Indians Resident (Rs)


Art Excel ( 4 Sharing)
2800

Yes ( 4 Sharing)
2800

Payment can be made ONLY through demand draft in favor of "Ved Vignan Maha Vidya Peeth" payable at Bangalore.

Course application for registration details is attached here.

Please submit your completed form at our Pune office whose address is given below with your demand draft (please write your name and contact details behind the demand draft).



Seats are limited. Please submit your registration form at the earliest to book your seat.

Please note there will be SHAKTI KRIYA only for AMC participants during AMC days only. Eligibility will be two Part II programs and after health condition check up at the reception. Contribution for the same will be Rs 2000/-. Interested participants can register for Shakti Kriya after reaching Ashram.


We look forward to hosting you at the Bangalore Ashram.

Jai Gurudev!


VVKI, The Art Of Living Pune Information Centre,

Office No. 2, Gulmohar Co-op. Housing Society,

Behind Persistent Systems, Near Sharada Centre, Erandwane Gaothan, Pune -411004


Tel.: 020 64002463, 3239 9999.
******************************************
From: Mark Fry <frymark@gmail.com>
Date: Mon, Jul 8, 2013 at 8:13 AM
Subject: Marma course in Canada

The Marma Chikitsa technique is widely popular as a treatment. Simple and effective, with a minimum of equipment, it can be practiced anywhere.


Whilst a great ad-on for professional therapists, we do encourage members of our Art of Living family to take this course to be able to practice as a support for their family and friends. They will love you even more for this gift!


The marma technique is potentially the most restorative of the Ayurvedic treatments as it harmonizes the body's built-in energy network.


Learn 26 major points and an energy balancing routine in just 4 days.

Next course at the Art of Living International Center Quebec is from the 14th-19th August 2013.

Tel: 819-532-3328

Email: srisriayurveda@artofliving.ca

*******************************
From: Trinatha Raju <trinatha.raju@srisriyoga.in>
Date: Sun, Jun 30, 2013 at 3:15 PM
Subject: Sri Sri University - Certificate Course in Yoga and Naturopathy


21 Days Certificate Course in Yoga and Naturopathy is scheduled at Sri Sri University in Cuttack between 4th and 25th of Jul 2013. The syllabus contains: Asanas, Pranayama, Meditation, Mudras, Bhandas, Cleansing Processes - Kunjal, Neti, Shankaprakshalan, specific Asanas for different diseases, deep understanding on Patanjali Yoga Sutras, Bhagavad Gita, Hata Yoga, and Ayurveda.

Please contact Shri Dinesh Swain in Sri Sri University - 07894424506.
*****************************

From: Camille Abgrall <camille@artdevivre.fr>
Date: Thu, Jul 4, 2013 at 5:00 AM
Subject: YES!Plus Holidays in the presence of Sri Sri Ravi Shankar - 27.07 - 02.08 Bad Antogast, Germany.
Program:

Mountain biking

Breathing techniques

Yoga & Wisdom

Paragliding (optional)

Swimming Pool & Sauna (optional)

Games

Fun & Music

Challenge & Adventure

YES! Plus workshop



Our YES!Plus Holidays offer something totally new. A variety of outdoor sports that will strengthen the body, refresh the mind and be so much fun!!!!!! It is an innovative approach which offers practical tools that can improve personal and professional relationships and give you greater focus for both study and work.



YES!Plus Holidays include some great techniques for living life more effectively. Able to respond to the impulse we all have to contribute positively to the lives of others.

Enjoy challenge & adventure while you relax & detox!

20% discount for registration before 15th July 2013.

PRICE*
Dormitory - 6 people - corridor bathroom

493.00 €

Room with double bed for 2 people with bathroom

647.00 €

*all included: food, accommodation, rent of material. Only transport to the venue is not included.

Contact email to register:

info@artofliving.de
*******************************









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Tuesday, June 11, 2013

FW: [esatsang] Esatsang digesy for May 23 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org]
On Behalf Of Esatsang
Sent: 23 May 2013 11:46
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digesy for May 23 2013

Topics in this digest

*******************

1. AOL worldwide ashrams : social media team needs 2 minutes from you

2. Summer courses with Sri Sri in Bad Antogast, July - August 2013

3. Stay elevated, happy and enthusiastic - DSN with Anand ji Rajendran at
Powai, MUMBAI 6 to 9 June '13

4. Our Next Basic in Cardiff

5. Official IPhone App: Art of Living - Download NOW!!


****************************
From: Avinash Agrawal <agrawalavinash1@hotmail.com>
Date: Tue, May 21, 2013 at 9:20 AM
Subject: AOL worldwide ashrams : social media team needs 2 minutes from you

Dear friends, do add your reviews, likes and photos to Art of Living centers
around the world, and let us know if you have any other centers listed on
Google maps, besides the links below :

Art of Living Santa Clara center

Art of Living Fremont Center

Art of Living Center San Jose center


Art of Living Center in Cupertino

Art of Living Center San Jose center

Art of Living Center in Cupertino

Art of Living Center in Cupertino

Art of Living Canada Ashram (Quebec)

Art of Living Texas (near San Antonio) Ashram

Art of Living Boone Ashram

Art of Living Germany Bad Antogast Center

Art of Living Vasad (Gujarat) Ashram

Art of Living Tehri (Uttarakhand) Ashram

Art of Living Dublin (Tri Valley) Center


With Best Regards, Avinash Agrawal.

**********************************
From: Art of Living European Center <info@artofliving.de>
Date: Wed, May 22, 2013 at 7:41 AM
Subject: Summer courses with Sri Sri in Bad Antogast, July - August 2013

Summer courses with Sri Sri in Bad Antogast, July - August 2013

Dates:

. July 2nd (7.30 pm) - July 5th ( 1 pm) - Shakti Kriya with Sri Sri

. July 5th (7.30 pm) - July 8th ( 1 pm) - Shakti Kriya with Sri Sri

. 27th July ( 7 pm) - 2nd August (1 pm) - Art of Silence (Part 3) Course
with Sri Sri . 2nd August ( 7 pm) - 8th August (1 pm) - Art of Silence (Part
3) Course with Sri Sri

Please find the details (accommodation, prices etc.) at the following
registration link: https://secure2.artofliving.org/Courses/

Please kindly note that due to a special character of the courses and the
necessity of providing a quite environment and space for the course
participants, during the courses Bad Antogast will host the course
participants only and guests are most welcome to visit on August 1st and
August 2nd only.

And here are the dates of additional courses in the presence of Sri Sri:

. 27th July (7 pm) - 2nd August (1 pm) - courses for children, teens and
youth in Maisach: ART Excel (8-13 years), YES (13-17 years) and YES!+
Holidays (18-30 years)

. 2nd August (3 pm) - 4th August (5 pm) - Art of Breathing (Part 1)

. 2nd August (7 pm) - 4th August (5 pm) - Art of Meditation (Sahaj Samadhi
Meditation)

For registration for these additional courses and other enquires please
contact us: email: info@artofliving.de, Tel. 0049780497390.

With Love, Your Bad Antogast Team
European Art of Living Center

Bad Antogast 1, 77728 Oppenau, Germany

Phone: +49 7804 97390

Fax: +49 7804 910924

Email: info@artofliving.de

http://www.artofliving.org/badantogast

*************************
From: Chandrashekar Rai <chandrashekar.rai@gmail.com>
Date: Sat, May 18, 2013 at 4:24 AM
Subject: Stay elevated, happy and enthusiastic - DSN with Anand ji Rajendran
at Powai, MUMBAI 6 to 9 June '13

"If you have the ability to take everybody along with you and move forward,
then you are preserving the pristine spiritual make up which we are born
with. Everyone is born with an inclination towards spirituality. As we grow,
this trait gets lost somewhere. Our whole effort is to bring back that
innocence, simplicity, joy and friendliness.

There are certain simple techniques by which you can come back to your
natural state of being. There are basic principles of wisdom that you could
follow to stay elevated, happy and enthusiastic."

-- Sri Sri
Stay elevated, happy and enthusiastic.
DSN with ANAND Rajendran Ji

at Powai, Mumbai
Dates: 06th June to 09th June '13

Registrations started!


Accommodation is available for free on request!

Powai is known for its greenery and you can now enjoy seva during the
course!

Contact: Ankur 9702024561 / Chandrashekar 8898001424 / Mamta 8898031200

Jai Gurudev!
AOL Powai - Chandivali Team

***************************
From: Brij Paul Singh <anasuyajgd@yahoo.com>
Subject: Our Next Basic in Cardiff


Our next Part 1 (Basic) Course in this beautiful capital of Wales - CARDIFF,
UK will be from Wed 29th May - Sun 2nd Jun 13. I am sure many of you may
have some friends or relations in or around Cardiff. This is the chance to
let them be on this beautiful path of Guru ji

Times:
Wed, Thu, Fri 7pm - 10pm
Saturday & Sunday 10am - 3pm

Venue:

Cardiff Students Union,

Park Place, Cardiff, CF10 3QN

Contact:

Brij Paul Singh 0780 700 / anasuyajgd@yahoo.com

Karen 01544 260 295 / Karen@LangtonHill.co.uk

Migle 07425 880 999 / Migle@Turauskaite.com

or Register on line @ http://www.artofliving.org/uk-en/program/25

***************************
From: Harshal Jadhav <harshalpjadhav@yahoo.com>
Date: Wed, May 15, 2013 at 1:05 PM
Subject: Official IPhone App: Art of Living - Download NOW!!

You can download the coooolest and official IPhone app of Art of Living and
enjoy it amazing features!!!

This app is now updated with lot of useful and interesting content!

Details on
http://www.artofliving.org/in-en/art-of-living-app-iphone

App Features

Connect: Stay connected with His Holiness via social media integration
(Facebook & Twitter). Find a centre nearby for Art of Living workshops. Get
updates on Sri Sri's tour schedule.

Knowledge: Explore the depth of our being through the eyes of His Holiness.

Yoga: Learn yoga asanas to stay fit and young.

Meditation: Meditate with Sri Sri to discover inner peace.

Ayurveda: Eliminate the toxic imbalances and attain natural resistance from
diseases through Sri Sri Ayurveda. Learn how to take in the Ayurveda way
through videos and recipes

Watch: Watch the latest Art of Living videos for knowledge talks, yoga
asanas, guided meditation and more.

Audio: Enjoy exclusive knowledge talks by Sri Sri Ravi Shankar, a wide
variety of bhajans, music and more. Create and save a playlist of your
favourite audio tracks or listen to the live radio.

***************************

















____________________________________________________________
To unsubscribe to the digest, send any message to:
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Thursday, May 16, 2013

FW: [esatsang] Esatsang digest for May 12 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org] On Behalf Of Esatsang
Sent: 13 May 2013 11:42
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digest for May 12 2013

Topics in this digest


*******************
1. Memorial Weekend Residential Art of Silence Course, Kalamazoo MI


2. Buddha Purnima Special Advance Course with Shri Chayanna ji (Swami Suryapadha ji) from 22-26 May, 2013 Report on -21st May by 6:00pm at Triveni Ashram, Pune!!

3. Live Webcast & Telecast: 12 & 13 May 2013!

4. YES!PLUS HOLIDAYS in the PRESENCE OF SRI SRI RAVI SHANKAR.

5. Art of Silence Course Announcement Warwick NY

6. Memorial Day Weekend Art of Silence Course in Boone: May 23rd-27th

7. Art of Silence Intensive- in DC

8. Blessings course in Texas

9. Great Opportunity to Help Guruji's Knowledge

10. Summer Bonanza for Chidlren and Teens at Bangalore Ashram - Hurry Up!

11. Blessing Course in Bad Antogast

12. Sri Sri to give keynote address at conference at the United Nations in Geneva, 1 July 2013


*************************
From: Denise Everheart <denise.everheart@artofliving.org>
Date: Sat, May 11, 2013 at 1:40 PM
Subject: Memorial Weekend Residential Art of Silence Course, Kalamazoo MI

Come and enjoy the BEST vacation ever! Dive deep into silence & knowledge and come out truly REFRESHED! All rooms are double occupancy. Enjoy nature trails & a labyrinth for a walking mediation. For more information and to register click: http://secure.artofliving.org/course_details.aspx?course_id=14347

--
Denise Everheart
248-705-5004
Art of Living Foundation, USA
www.artofliving.org
http://us.artofliving.org/mi
International Association of Human Values http://www.iahv.org


********************************
Date: Sat, May 11, 2013 at 10:44 AM
Subject: Buddha Purnima Special Advance Course with Shri Chayanna ji (Swami Suryapadha ji) from 22-26 May, 2013 Report on -21st May by 6:00pm at Triveni Ashram, Pune!!

Just FEW Days Left to be a part of Buddha Purnima Special 5 days Advance Course with our Beloved Shri Chayanna JI ( Swami Suryapada ji ) in Pune Ashram...

Shri Chayanna ji ( Swami Suryapadha ji ) will be conducting an Advance course in Pune after nearly 8 years.

Let's NOT MISS THIS OPPORTUNITY TO CELEBRATE SILENCE & BE IN DIVINE PRESENCE OF SWAMIJI...

Swamiji's blissful , open hearted presence and beautifully simple exposition of yogic wisdom have inspired thousands around the world. Swamiji has a very deep understanding of the Upanishads , Bhagavad Gita, Sri Bhagvatam ,Ashtavakra Gita, and the likes & gives extempore commentaries on same.He has travelled around the world Spreading the knowledge of spiritual values and sharing his expansive presence with sincere seekers.

Let's Grab this opportunity to Experience the Bliss of Being One with Existence

Course details-
Course Dates- 22-26 May
Reporting on -21st May by 6 Pm
Donation - Rs 4500 ( Inclusive of Stay, Food )
Venue- Triveni Ashram, Markal, Pune.

For Registrations /queries call :- 9921132323 , 9011027682 OR email at vandanadaftari@gmail.com

Looking forward to host you at Pune Ashram

Vandana Daftari

**********************************

Date: Fri, May 10, 2013 at 10:55 AM
Subject: Live Webcast & Telecast: 12 & 13 May 2013!

Watch the live webcast and telecast of events on 12 & 13 May 2013

LIVE Webcast


12th May:
Cultural Celebrations event, satsang : 4:30 pm - 7:00 pm IST - Register

Cultural celebrations showcasing the rich vibrant culture and glory of Karnataka through 1008 Grama Devata Utsav


13th May:

Rudra Puja : 7:00 am - 8:30 am IST (complimentary - open to all on www.youtube.com/artoflivingtv)

Cultural celebrations, a special award ceremony, launching the 'Sri Sri Awards' followed by satsang : 5:30 pm - 8:00 pm IST

Register
LIVE Telecast

13 May: 6:00 pm IST onwards on Sanskar, MH-1 Music TV Channel

details of event: www.artofliving.org/13-may

******************************

Date: Fri, May 10, 2013 at 9:09 AM
Subject: YES!PLUS HOLIDAYS in the PRESENCE OF SRI SRI RAVI SHANKAR.

YES!Plus Holidays in the Black Forest in the presence of Sri Sri Ravi Shankar.

From 27th July to 2nd August 2013 in Bad Antogast - Art of Living European ashram.

Program:
Mountain biking
Breathing techniques
Yoga & Wisdom
Paragliding (optional)
Swimming Pool & Sauna (optional)
Games
Fun & Music
Challenge & Adventure
YES! Plus workshop

Our YES!Plus Holidays offer something totally new. A variety of outdoor sports that will strengthen the body, refresh the mind and be so much fun!!!!!! It is an innovative approach which offers practical tools that can improve personal and professional relationships and give you greater focus for both study and work.

YES!Plus Holidays include some great techniques for living life more effectively. Able to respond to the impulse we all have to contribute positively to the lives of others.



Enjoy challenge & adventure while you relax & detox!

Dormitory corridor bathroom
Room 2 to 6 ppl - corridor
Room 2 to 5 ppl with bathroom


PRICE*

493.00 €

553.00 €

647.00 €

*all included: food, accommodation, rent of material. Only transport to the venue is not included.

Contact email to register: camille@artdevivre.fr

**************************

Date: Thu, May 9, 2013 at 8:55 PM
Subject: Art of Silence Course Announcement Warwick NY

This wonderful Art of Silence Course in a very serene setting awaits you! Make this Memorial Day Weekend, truly memorable!

Highlights:
Home away from Home..

•Yoga on the deck at sunrise surrounded by water..

•Evenings of Great Celebration with Bonfire, Special and rocking satsangs :) (And if it is around full moon, add this also.. Azah ji's favorite Guru story on full moon..)

•Calm serene Nature trails that complements deep meditation

•Entertaining attractions like boating, swimming and many more, before you go into silence

•Fun seva..& many more surprises :)

•4 day residential retreat

For Registration and details click here - http://secure.artofliving.org/course_details.aspx?course_id=14251

We look forward to serving you at the course!!!!

************************

Date: Tue, May 7, 2013 at 1:03 PM
Subject: Memorial Day Weekend Art of Silence Course in Boone: May 23rd-27th

Memorial Day Weekend Art of Silence Course in Boone:

May 23rd-27th

The Art of Silence course at the International Center for Meditation and Well-Being in Boone is an invitation to dive deep into the Self and enjoy a perfect vacation for mind, body and spirit. Increased awareness and an unshakeable stability come into our lives for long periods of time after the course. Our wonderful and dynamic teacher Poonam Tandon will lead the group through sessions of yoga, deep guided meditations and profound processes that cleanse and renew, and lead to an experience of inner peace and freedom. In between, tasty vegetarian food is offered in our café. While in Boone, you can enjoy the serene mountains; the hall's architecture, a short walk from your room; Ayurvedic massages; and walks in nature. Experience quiet like never before.

This Art of Silence course will also be a great opportunity for those who haven't completed the pre-requisite of 2 Art of Silence courses for doing Shakti Kriya with Sri Sri in July.


Dates: May 23rd-27th

Venue: International Center for Meditation and Well-Being in Boone

Early Bird ends on May 9th!!

Register here: http://secure.artofliving.org/course_details.aspx?course_id=14204

Contact: 800-392-6870 / intl.center@vvmus.org

Boone Ashram Website: www.meditationcenterusa.org

***************************

Date: Mon, May 6, 2013 at 12:12 PM
Subject: Art of Silence Intensive- in DC


Course: Art of Silence Course Intensive
Venue: DC National Center
Address: 2401 15th St NW
Washington, DC 20009
Start Date: May 23, 2013 6:30 PM
End Date: May 27, 2013 5:00 PM

Link to the course: http://secure.artofliving.org/course_details.aspx?course_id=14134



Jai Gurudev
Ashish

*********************

Date: Sat, May 4, 2013 at 4:23 PM
Subject: Blessings course in Texas

Announcing The Art of Living Blessings Course at Sri Sri Ashram in Uvalde, Texas from June 6th – 9th! This is the ONLY blessings course that will take place in North America in 2013!

The Blessings Course offers an experience of abundance, contentment and fulfillment through unique meditation processes. These qualities are natural to all of us, and the course brings them to the fore of our experience.

It gives one the ability to bless and be an instrument of healing. Being able to bless is a complete expression of a caring and sharing attitude, of being available to serve and bring peace and harmony to those who seek your help. The blessings that you offer can change a person's life. Many people have reported miraculous experiences.

Come and experience the best gift you have ever received, and become a perfect instrument for the Grace to flow through!

Pre-requisites: Minimum TWO Art of Silence courses.

Dates
June 6th -9th, 2013

Location
Sri Sri Ashram, Uvalde, TX

Contact
Mridula Rao ibtu2013@gmail.com 832-818-3915


Registration

http://secure.artofliving.org/course_details.aspx?course_id=14565
We are looking forward to seeing you at Texas Ashram soon!

Sri Sri Ashram Team

***************************
Date: Thu, May 2, 2013 at 7:45 AM
Subject: Great Opportunity to Help Guruji's Knowledge

Some good news. Former Art of Living president and one of the founding
members of the Art of Living Foundation, Michael Fischman, has already won
three book awards for his spiritual memoir, ³Stumbling Into Infinity: An
Ordinary Man in the Sphere of Enlightenment,² which mainly includes stories
and insights into life in the early years with Guruji and the Art of Living.

Now the book has been selected to be part of Amazon.com¹s 100 Kindle Books
for $3.99 or less deal for the month of May, with the actual price
discounted to $1.99.
http://www.amazon.com/Stumbling-Into-Infinity-Enlightenment-ebook/dp/B004C05
5D6

During this short window, the book will be in front of millions of new
readers who could be inspired to take the Art of Living Course. We found out
that if people get it soon, it will rise higher in the rank and be visible
to more people. So you are welcome to help by getting a copy of the Kindle
version for yourself, or sending it as a gift to someone you think will
enjoy the book.

You can also let people know about this by sharing it on your Facebook or
other social media pages, and letting your friends know that the book will
have this unusual price during this short window of time (the month of May).

You can find the Kindle version of Stumbling into Infinity here:
http://www.amazon.com/Stumbling-Into-Infinity-Enlightenment-ebook/dp/B004C05
5D6

If you don¹t own a Kindle, you can still read the Kindle version using
Kindle Reading Apps for iPhone, iPad, Android, Windows, etc., which you can
download at no cost at
http://www.amazon.com/gp/feature.html/ref=sv_kstore_1?ie=UTF8&amp;docId=1000
493771 .

The e-book version can be found here:
http://www.amazon.com/Stumbling-Into-Infinity-Enlightenment-ebook/dp/B004C05
5D6

Enjoy.
************************************

Date: Mon, Apr 29, 2013 at 2:46 AM
Subject: Summer Bonanza for Chidlren and Teens at Bangalore Ashram - Hurry Up!


|| Jai Guru Dev ||


Ancient Wisdom for Children and Teens with Guruji at Art of Living Bangalore Ashram – May 16 to 22

May 16-22, 2013 Come and Soak in spiritual depth & experience a new dimension of your life at serene Art of Living Bangalore Ashram. This is the first time ever Ancient Wisdom for Children and Teens has been blessed by Guruji.

For online registration visit http://www.bangaloreashram.org



Date: 16 to 22 May, 2013
Venue: Art of Living International Center, Residential Program
Age Group: 10 to 18 years
Reporting: May 15, 2013
Departure: May 23
Timing - Residential event in Ashram for 7 days (whole day)
Items to get while coming to ashram - a Water bottle, torch, loose clothes, toiletries
Eligibility: 10 to 18 Years (ART Excel or YES course)

Have you ever wanted to know how our ancient people lived in harmony with the creation? About Ayurveda and Sanskrit? About the saints and great kings of our land? About how any of this is relevant to your life today? You have a chance to come and explore and experience this in the Art of Living Ashram in Bangalore this summer in the 'Ancient Wisdom' course.

What will you learn?
Learn Mantras, Shlokas, Subhashitas, Srimad Bhagavadgita
Learn about the Great Saints of India
Learn the depth in our stories from Puranas
Experience Glory of India and Culture
Spend time with cows in the Goshala
Get Ayurvedic Eye Care and Tips to Study
Learn the Art of Rangoli Making
Importance of Organic Farming
Fun filled Team Games

Be ready to receive Surprise Gifts!!!




Colors of Joy (ART Excel (8-13), YES!(13 -18), YES!2(YES! Graduates)) With Guruji at Art of Living Bangalore Ashram – May 24 to 27




Highlights of Colors of Joy with Guruji in Bangalore Ashram - May 24 to 27, 2013 special sessions with Guruji and many more surprises waiting for Angels.

Special Part 2 for Parents

This event not to be missed! Come and experience Colors of Joy with Guruji.

For online registration visit http://www.bangaloreashram.org


Date: 24 to 27 May, 2013
Venue: Art of Living International Center, Residential Program
Reporting: May 23, 2013
Departure: May 28
Timing - Residential event in Ashram for 4 days (whole day)
Items to get while coming to ashram - a Water bottle, torch, loose clothes, toiletries


Be ready to receive Surprise Gifts!!!

All Round Training in Excellence – ART Excel (8 to 13 yrs)




The ART Excel course improves children's overall health, memory and concentration, inspires them to be more joyful, creative and have a sense of belonging, and inculcates compassion, friendliness and altruism towards others.

This course, while covering every aspect of their development, provides children with practical tools to deal with stress associated with modern life. It nurtures human values, helps them overcome their fears and inhibitions and builds self-confidence, leading to a self discovery of latent talents and development of their natural aptitude. The ART Excel course is a four day residential course in the Ashram, for children from 8 to 13 years of age.



Youth Empowerment Seminar – YES! (13 to 18 yrs)

The YES! program is an interactive workshop with powerful processes which will give direction and focus to the students. The program will give a competitive edge to all successful participants over others who have not undergone the training. The Sudarshan Kriya®, a process unique to the Art of Living, eliminates toxins from the system and clears the mind of stress, negative emotions and mental blocks.

Participants will not only play a lot of interesting games, they will also learn special breathing techniques, as well as tools to increase their awareness, focus and creativity. The YES! course is offered as a four day residential course in the Ashram, and is open to all those from 13 to 18 years of age.



YES! Advanced Course – YES!2 (For YES! Graduates)

The YES! 2 course is the advanced course for the youth. It is a powerful, vibrant and dynamic residential program that takes youth to a new level of responsibility and understanding of their mind. They will experience different levels of Energy, Confidence and Self-Believe. The progam also includes an introduction to silence, to give participants a taste of the charm and calmness of their Self.
The YES!2 Course is offered as a five days residential program in the Ashram. All YES! Course graduates are eligible to register for this Course.


Venue

Welcome to the Art of Living International Centre, your home away from home. The campus featuring five hills and a beautiful lake, takes you far from the hustle and bustle of urban chaos. The ashram is one of the most ideal locations for a quiet and peaceful retreat. Rest and rejuvenate the mind and body in the best way possible at Ashram's serene and beautiful environment. Come and have the real and royal experience of silence at Ashram's serene and beautiful environment. The enchanting environs and the invigorating schedule are sure to do wonders for anyone.



|| Jai Guru Dev ||
aeyesadmin@vvki.net
9379806397

*************************************

Date: Mon, Apr 29, 2013 at 10:15 PM
Subject: Blessing Course in Bad Antogast

Blessing Course in Bad Antogast

May 30th to June 2nd



One of the most beautiful of all Art of Living courses is the Blessings Course and at the end of May an excellent teacher, Swami Jyothirmayah, will conduct this course at Bad Antogast. It will start on May 31st (Friday) at 7am and finish on June 2nd (Sunday) at 3pm, so you'll need to reach Bad Antogast latest on the evening of May 30th.



The course offers very new meditations and processes which together with the wisdom and grace of the teacher result in an unforgettable, life changing experiences. You might be also granted the gift of blessing others which is something very special to take home with you.



In order to enroll in this course you must have completed at least two Art of Silence courses.



Registration link with more info (accommodation, prices etc.): https://secure2.artofliving.org/courses

Contact: email info@artofliving.de or call 0049(0)780497390.



With Love,

Your Bad Antogast Team

*********************************

From: World Culture Festival - Neringa Antanaityte <n.antanaityte@worldculturefestival.org>
Date: Tue, Apr 30, 2013 at 8:15 AM
Subject: Sri Sri to give keynote address at conference at the United Nations in Geneva, 1 July 2013


Sri Sri to give keynote address at conference at the United Nations in Geneva, 1 July 2013

For the first time the International Leadership Symposium on Ethics in Business is held at the United Nations, Geneva, Switzerland. Sri Sri Ravi Shankar will give a keynote address and inaugurate the conference.


You are most welcome to join and be a part of this global initiative, a platform for the leading minds to share experiences and look for new solutions on bringing up Human Values in the corporate culture.

The theme of the conference is "Good governance and transparency through shared values". The dialogue will challenge existing belief systems and identify shared values as a roadmap for a sustainable future. Inspirational, international examples will be showcased providing ideas that can be scaled up for global impact.


The WFEB team invites all entrepreneurs and social leaders to participate at the event and spread the news to your personal or professional network to support vision of Sri Sri of violence-free and stress-free society!

Kindly note, that conference is free of charge and on invitation only. Registration is open till 17th June 2013.

Please contact us to register and for more information.
Date: 1st July 2013
Place: United Nations, Geneva (Palais des Nations), Geneva, Switzerland
Registration: on our website www.wfeb.org or contact our office
Contact: office@wfeb.org | Tel. +49-7804973966 | Fax. +49-7804910924

****************************






















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Wednesday, May 1, 2013

FW: [esatsang] Esatsang digest for April 28 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org]
On Behalf Of Esatsang
Sent: 29 April 2013 07:17
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digest for April 28 2013

Topics in this digest

*********************
1. Bad Antogast Calendar May - August 2013

2. Part 2 with Dadu at TOK, Noida

3. Art of Silence Courses in Europe

4. Summer Art of Silence Courses with Sri Sri in Bad Antogast

5. Art of Living Courses

6. Break free of your barriers - Grab opportunity with both hands.

7. AOS Course in DC

8. Seva in Bangalore Ashram May-June 2013

9. You define your responsibilities and you define your limitations

10. YES!2 IN PUNE TRIVENI ASHRAM

11. The Art of Living - Pune Gift yourself DSN wings.......to see your
dream come true

12. Guruji is coming to Singapore!


*************************

From: Art of Living European Center <info@artofliving.de>
Date: Sun, Apr 28, 2013 at 1:37 PM
Subject: Bad Antogast Calendar May - August 2013

Bad Antogast Calendar May - August 2013

MAY 2013 in Bad Antogast

Every weekend from Friday 3pm to Sunday 5pm - Art of Breathing (Part 1)
Courses

2nd May (4 pm) - 5th May (1 pm) - Sri Sri Yoga Level 1

7th May (7 pm) - 9th May (1 pm) - Art of Meditation 9th May (7 pm) - 12th
May (4 pm) - Art of Silence (Part 2) with Christopher Kiran Byrt 16th May (7
pm) - 20th May (6 pm) - Sri Sri Yoga Level 2 with Kamlesh Barwal

Check-in: 30th May, 31st May (7 am) - 2nd June (2 pm) - Blessing Course with
Swami Jyothirmayah

JUNE 2013 in Bad Antogast

Every weekend from Friday 3pm to Sunday 5pm - Art of Breathing (Part 1)
Courses

13th June (4 pm) - 16th June (1 pm) - Sri Sri Yoga Level 1

4th June (7 pm) - 6th June (1 pm) - Art of Meditation

6th June (7 pm) - 9th June (1 pm) - Art of Silence (Part 2) with
Christopher Kiran Byrt

JULY 2013 in Bad Antogast

Every weekend from Friday 3pm to Sunday 5pm - Art of Breathing (Part 1)
Courses

2nd July ( 7 pm) - 5th July (1 pm) - Shakti Kriya with Sri Sri Ravi Shankar

5th July ( 7 pm) - 8th July (1 pm) - Shakti Kriya with Sri Sri Ravi Shankar

27th July ( 7 pm) - 2nd August (1 pm) - Art of Silence (Part 3) Course
with Sri Sri Ravi Shankar

27th July (7 pm) - 2nd August (1 pm) - ART Excel and YES (courses for
children and teenagers) in Maisach

AUGUST 2013 in Bad Antogast

Every weekend from Friday 3pm to Sunday 5pm - Art of Breathing (Part 1)
Courses

2nd August ( 7 pm) - 8th August (1 pm) - Art of Silence (Part 3) Course
with Sri Sri Ravi Shankar

2nd August (3 pm) - 4th August (5 pm) - Art of Breathing (Part 1) in
Maisach in the presence of Sri Sri

2nd August (7 pm) - 4th August (5 pm) - Art of Meditation (Sahaj Samadhi
Meditation) in the presence of Sri Sri 1

9th August (7 pm) - 24th August (1 pm) - ART Excel and YES (courses for
children and teenagers)

Please also kindly note that Navaratri 10 day Silence Course takes place
from 4th Oct (7 pm) to 13th Oct (1 pm)

Online registration:

Part 2 and Sri Sri Yoga Level 1 at
https://secure2.artofliving.org/programs, other courses at
https://secure2.artofliving.org/courses, or by writing to
info@artofliving.de

You are always most welcome to contact us at info@artofliving.de or call us
at 0049780497390. We very much look forward to answering your questions and
meeting you in Bad Antogast!

Your Bad Antogast Team



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Description:
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ted.png



European Art of Living Center
Bad Antogast 1, 77728 Oppenau, Germany
Phone: +49 7804 97390
Fax: +49 7804 910924
Email: info@artofliving.de
http://www.artofliving.org/badantogast


******************************

From: Priti Bhatnagar <priti_bhatnagar@hotmail.com>
Date: Sun, Apr 28, 2013 at 11:03 AM
Subject: Part 2 with Dadu at TOK, Noida

We had an amazing knowledge session & an equally amazing meditation with
Dadu at TOK today!! Those of us who managed to make it to the session were
feeling highly blessed because he covered topics which are not readily found
in books but are highly relevant for seekers.


We have only two days to register for advance course...so hurry & book your
seat!!


Dates: 1st to 5th May 2013
Reporting: 1st May, 1pm (Course will begin 2:30 pm)
Venue: Temple Of Knowledge, B182/A, Sector 48, Noida
Fees: Rs 4500
Prerequisite: Done Part I/YES+ course

Accommodation: Avlb if reqd. (Rs 1000 for dormitory @TOK; Rs 3000 AC room in
guest house 5min walk from venue; Free @volunteer home)


You may deposit the course contribution in the following bank account & send
deposit slip with attached form to me:

Account Name: VVKI APEX BODY NORTH

ICICI Bank Ltd Account no - 000701017478, Delhi Branch



To Register fill attached form & submit alongwith payment to Priti
9811285699; Anju 9958925805

Email: priti_bhatnagar@hotmail.com

JGD
Priti

*******************************

From: Art of Living European Center <info@artofliving.de>
Date: Sun, Apr 28, 2013 at 6:57 AM
Subject: Art of Silence Courses in Europe

We thought that it might be useful for you to have a calendar of the
upcoming Art of Silence Courses in Europe, so here it is:



1. - 5.5. in Latvia with Swami Jyothirmayah

2. - 6.5. in UK with with Christopher Kiran Byrt

8. - 12.5. in France with Deepali Patel

9. - 12.5. in Bad Antogast, Germany with Christopher Kiran Byrt

16. - 20.5. in Berlin with Marcel Verbay

22. - 26.5. in Ukraine with Sue Hindle

22. - 26.5. in Poland with Bozena Marosz

22. - 26.5. in Denmark with Christopher Kiran Byrt

29.5. - 2.6. in Slovenia with Roberto Sanlorenzo

29.5. - 2.6. in France with Deepali Patel

29.5. - 2.6. in Azerbaijan with Bozena Marosz

5. - 9.6. in Georgia with Bozena Marosz

6. - 9.6. in Bad Antogast with Christopher Kiran Byrt

12. - 16.6. in Armenia with Bozena Marosz

12. - 16.6. in Bulgaria with Sue Hindle

19. - 23.6. in Poland with Christopher Kiran Byrt

19. - 23.6. in Greece with Sue Hindle

16. - 20.7. in Israel with Marcel Verbay

27th July ( 7 pm) - 2nd August (1 pm) - Art of Silence (Part 3) in Bad
Antogast, Germany with Sri Sri Ravi Shankar


2nd August ( 7 pm) - 8th August (1 pm) - Art of Silence (Part 3) in Bad
Antogast, Germany with Sri Sri Ravi Shankar


7. - 11.8. in Ukraine with Bozena Marosz

14. - 18.8. in UK with Christopher Kiran Byrt

21. - 30.8. - 10 days silence course in Poland with Christopher Kiran Byrt

4. - 13.10. - 10 days silence course in Bad Antogast, Germany with
Christopher Kiran Byrt



If you would like to enroll for any of the above listed courses please
email: Info@artofliving.de and we will provide you with the contact of the
organizers.

With Love,

Organizers

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Description:
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ted.png



European Art of Living Center

Bad Antogast 1, 77728 Oppenau, Germany

Phone: +49 7804 97390

Fax: +49 7804 910924

Email: info@artofliving.de

http://www.artofliving.org/badantogast

****************************

From: Art of Living European Center <info@artofliving.de>
Date: Sun, Apr 28, 2013 at 6:45 AM
Subject: Summer Art of Silence Courses with Sri Sri in Bad Antogast


We are very pleased to continue summer Bad Antogast tradition and announce
Art of Silence courses in the presence of Sri Sri.

Dates:

27th July ( 7 pm) - 2nd August (1 pm) - Art of Silence (Part 3) Course

2nd August ( 7 pm) - 8th August (1 pm) - Art of Silence (Part 3) Course


registration link: https://secure2.artofliving.org/Courses/


And here are the dates of additional courses in the presence of Sri Sri:

27th July (7 pm) - 2nd August (1 pm) - courses for children and teens in
Maisach: ART Excel (8-13 years) and YES (13-17 years)

2nd August (3 pm) - 4th August (5 pm) - Art of Breathing (Part 1)

2nd August (7 pm) - 4th August (5 pm) - Art of Meditation (Sahaj Samadhi
Meditation)



Guests are most welcome to visit on August 1st and August 2nd, on other days
Bad Antogast is reserved for course participants.



Please find the details about Art of Silence courses (accommodation, prices
etc.) at the following registration link:
https://secure2.artofliving.org/Courses/ and for registration for other
courses and any other info please contact us - email: info@artofliving.de,
Tel. 0049780497390.

With Love,

Your Bad Antogast Team

European Art of Living Center
Bad Antogast 1, 77728 Oppenau, Germany
Phone: +49 7804 97390
Fax: +49 7804 910924
Email: info@artofliving.de
http://www.artofliving.org/badantogast

******************************

From: Vinay Girotra <girotrav@shriamba.com>
Date: Sun, Apr 28, 2013 at 4:09 AM
Subject: Art of Living Courses

Now Just 1 Phone Call and you get all information of Art of Living Courses
across India!!!
Call 7676440044 (8 am~8 pm)

*********************************************

Date: Fri, Apr 26, 2013 at 12:18 AM
Subject: Break free of your barriers - Grab opportunity with both hands.

We tend to focus on our strengths to propel forward in life and reach that
zenith of success that we wish to achieve. However, it is our weaknesses
that put hindrance in this journey towards success by creating barriers and
making us weak or placing us in dilemmas when it comes to taking decisions.


Strengthen your strengths and overcome your weaknesses, thus skyrocketing
towards success with the extremely dynamic ANANDJI who not only empowers you
to face hurdles in life and emerge shining through them but does so in a
manner which is highly effective and lots of fun!

If you are waiting to break free of your barriers and have no weakness bog
you down in the path of success, your wait ends right here! All you need to
do is enroll for a dhamaakedaar jhakaaasss DSN with ANANDji and surprise
yourself with the new shining powerful you! Opportunity grabbed with both
hands is the first step taken towards unparalleled success!!



About Anandji:

Anand Rajendranji in just 10 years of his career as an international Art of
living teacher has given seminars to over a Million people across the globe.
He has Conducted Mega courses in almost all the cities in India, Washington
DC, San Francisco, New York City, Los Angeles, Chicago, Atlanta, Houston,
Seattle, Dubai, Abu Dhabi, Doha, Bahrain, Kuwait, and all the major cities
of Europe.

He has also conducted programs for scientists in NASA, World Bank officials,
Investment Bankers in New York City, professors of Harvard, MIT and Stanford
University.



With the blessings of His Holiness Sri Sri Ravi Shankarji, we are going to
have 3 DSN's in the city of Pune. We are glad to announce that we are
repeating our Hattrick again.



1) DSN from 2nd - 5th May 2013
REPORTING: 2nd May @ 4.43 PM
VENUE: Vaikunth Mehta Auditorium, Near Pune University Main Gate, Shivaji
Nagar, Pune.
8888900988 / 9021263393


2) DSN from 9th - 12th May 2013
REPORTING: 9th May @ 4.43 PM
VENUE: Shri Dhariwal hall, Yash Lawns, Bibvewadi. Pune.
9422037441 / 9011095149



3) DSN from 16th - 19th May 2013
REPORTING 16th May @4.43 pm
VENUE: Hadapsar, Area.
9423505353 / 7798284677/9049000956.

Registration Procedure.

FEES: 3750/- Rs per Participant

Call DSN Team to collect your registration form and cash.
OR REGISTER AT PUNE VVK OFFICE: 020-64002463.

****************************
Date: Sun, Apr 28, 2013 at 5:03 PM
Subject: AOS Course in DC


Course: Art of Silence Course
Venue: DC National Center
Address: 2401 15th St NW
Washington, DC 20009
Start Date: May 23, 2013 6:30 PM
End Date: May 27, 2013 5:00 PM

Link to the course:
http://secure.artofliving.org/course_details.aspx?course_id=14134


Jai Gurudev
Ashish

************************************

Date: Thu, Apr 25, 2013 at 9:43 PM
Subject: Seva in Bangalore Ashram May-June 2013


In the Month of May- June , we are blessed with Guruji's presence in Ashram
along with Guruji's Birthday celebration on May13th.

We welcome you to have a fulfilling experience of doing seva in this period
.


Seva Duration : Minimum period of seva would be 1 week or extend
seva for more period as per your availability .

First come First applications will be accepted as we have limited seva
seats .

Criteria:-

. One should have completed Part-1 or Yes+ course at least six months
prior applying for seva in ashram and should have done seva in local
chapter.
. One should have done Part-2 or DSN or YES+ Advance course.
. Age: 18+ years.
. One should be mentally and physically fit.


How to Apply

Please request your teacher to recommend you for seva in ashram by sending
following information about you to hr@vvmvp.org (along with his teacher
code and phone number).

v Seva done locally
v Present Health Condition
v Previous Medical/Psychotic History
v Family Responsibilities
v Details of Seva done earlier in Bangalore Ashram by you (if done).
v Your photograph


Note:

. Travel expenses to be borne by individual applicants.

. Food and accommodation is complimentary. Your accommodation will be on

Shared basis.

. During seva you are not allowed to bring children

Best Regards,
Surinder Kalta
Ashram Human Resources
The Art of Living International Centre ,
Tel: +91 80 67262806. Mobile: +91 8861421773
www.bangaloreashram.org
http://www.facebook.com/TheBangaloreAshram
http://twitter.com/bangaloreashram

*******************************
Date: Wed, Apr 24, 2013 at 11:21 PM
Subject: You define your responsibilities and you define your limitations


Our eyes look in wonder at every person who has achieved something or the
other in his life. We are eager to know how they made it to the top. When
are YOU going to reach the top or achieve something? It is time for action.
Realize that you are powerful personality who can reach the top!!



I welcome you to the DSN program. Aimed at creating a perfect balance of
inner silence and outer dynamism, it has shattered the personal boundaries
and has won many "wars against stress". It is time to declare another round
of war against inhibition, low self-belief, no confidence and a confused
mind. Calling all of you for this great event!!



"You define your responsibilities and you define your limitations." - Sri
Sri

What are you waiting for? Waiting to see others win their personal wars and
you accumulate more excuses?



Stop reading History.
Now become part of History!!!


Take up the unique challenge of conquering the unknown (your mind) and make
yourself well known (discover your potential). We have the perfect setting
for you and an excellent person to guide you in the form of Anand
Rajendranji.

About Anandji:

Anand Rajendranji in just 10 years of his career as an international Art of
living teacher has given seminars to over a Million people across the globe.
He has Conducted Mega courses in almost all the cities in India, Washington
DC, San Francisco, New York City, Los Angeles, Chicago, Atlanta, Houston,
Seattle, Dubai, Abu Dhabi, Doha, Bahrain, Kuwait, and all the major cities
of Europe.

He has also conducted programs for scientists in NASA, World Bank officials,
Investment Bankers in New York City, professors of Harvard, MIT and Stanford
University.

With the blessings of His Holiness Sri Sri Ravi Shankarji, we are going to
have 3 DSN's in the city of Pune. We are glad to announce that we are
repeating our hattrick again.



1) DSN from 2nd - 5th May 2013
REPORTING: 2nd May @ 4.43 PM
VENUE: Vaikunth Mehta Auditorium, Near Pune University Main Gate, Shivaji
Nagar, Pune.
8888900988 / 9021263393


2) DSN from 9th - 12th May 2013
REPORTING: 9th May @ 4.43 PM
VENUE: Shri Dhariwal hall, Yash Lawns, Bibvewadi. Pune.
9422037441 / 9011095149



3) DSN from 16th - 19th May 2013
REPORTING 16th May @4.43 pm
VENUE: Hadapsar, Area.
9423505353 / 7798284677/9049000956.

Registration Procedure.

FEES: 3750/- Rs per Participant

Call DSN Team to collect your registration form and cash.
OR REGISTER AT PUNE VVK OFFICE: 020-64002463.

What are you still waiting for: That is the question for which I am yet to
find an answer.?


Best
Tejal

******************************

Subject: YES!2 IN PUNE TRIVENI ASHRAM

HERE IT IS FOR ALL YES GRADUATES !!!!

The YES! 2 course is the advanced course for the youth. It is a powerful,
vibrant and dynamic residential program that takes youth to a new level of
responsibility and understanding of their mind. They will experience
different levels of Energy, Confidence and Self-Believe. The progam also
includes an introduction to silence, to give participants a taste of the
charm and calmness of their Self.


The YES!2 Course is offered as a fOUR days residential program in the
Ashram. All YES! Course graduates are eligible to register for this Course.


DATE FOR THE YES2 IN PUNE ASHRAM : 5TH - 8TH MAY 2013

REPORTING ON 4TH MAY !

CONTACT : 09552542026

DONT MISS THE OPPORTUNITY :)

IN HIS SERVICE,
SAYALI SHALIGRAM
(09552542026)

****************************************************************************
*****************
To: tejal pungliya
Subject: The Art of Living - Pune Gift yourself DSN wings.......to see your
dream come true

From the complications of life,

Come out like butterfly.

Through DSN with Anandji.

Unveil the feathers of your caliber and fly towards success in every face of
life.

Divya Samaj ka Nirman:

Generally you would have heard /read about the physical, mental and other
benefits of DSN.

But no one would have told you how the grace begins to flows in leaps and
bounds after doing DSN, Especially with AOL, international renowned Teacher
Anand Rajendranji.



It is indeed a miracle, how you will start relying on the miracles that
begins to happen with you once the grace flows into you in the course.

Yes it is UNFATHOMABLE, UNBELIEVABLE.

About Anandji:

Anand Rajendranji in just 10 years of his career as an international Art of
living teacher has given seminars to over a Million people across the globe.
He has Conducted Mega courses in almost all the cities in India, Washington
DC, San Francisco, New York City, Los Angeles, Chicago, Atlanta, Houston,
Seattle, Dubai, Abu Dhabi, Doha, Bahrain, Kuwait, and all the major cities
of Europe.

He has also conducted programs for scientists in NASA, World Bank officials,
Investment Bankers in New York City, professors of Harvard, MIT and Stanford
University.

With the blessings of His Holiness Sri Sri Ravi Shankarji, we are going to
have 3 DSN's in the city of Pune. We are glad to announce that we are
repeating our hattrick again.

1) DSN from 2nd - 5th May 2013
REPORTING: 2nd May @ 4.43 PM
VENUE: Vaikunth Mehta Auditorium, Near Pune University Main Gate, Shivaji
Nagar, Pune.
8888900988 / 9021263393


2) DSN from 9th - 12th May 2013
REPORTING: 9th May @ 4.43 PM
VENUE: Shri Dhariwal hall, Yash Lawns, Bibvewadi. Pune.
9422037441 / 9011095149

3) DSN from 16th - 19th May 2013
REPORTING 16th May @4.43 pm
VENUE: Hadapsar, Area.
9423505353 / 7798284677/ 9049000956.

Registration Procedure.

FEES: 3750/- Rs per Participant

Call DSN Team to collect your registration form and cash.
OR REGISTER AT PUNE VVK OFFICE: 020-64002463.

Gift yourself DSN wings.

Tejal

**************************************
Date: Sun, Apr 14, 2013 at 11:32 PM
Subject: Guruji is coming to Singapore!

Guruji will be in Singapore! Here are the events that will take place in
Singapore during guruji's visit.

1. Public Talk on "Secrets to Happiness"
Date: 30th April 2013 (Tuesday)
Time: 7pm - 10pm,
Venue : Kallang Theatre, 1 Stadium Walk, nearest MRT is Stadium MRT

Ticket Prices : S$100, S$50 and S$30.

To purchase tickets please call +65 62995775 or buy your ticket online at
www.artofliving.org.sg

All are welcome!

2. Mahakriya with guruji

Date: 1st May 2013 (Wednesday)

Time: 9am-12noon

Venue: Island Ballroom, Shangri-La Hotel, 22 Orange Grove Road, S-258350

Ticket Price : S$100.

You must have completed the AOL Part 1 course to attend this event.

To purchase tickets please call +65 62995775 Thank you and we look forward
to seeing you there!

****************************




____________________________________________________________
To unsubscribe to the digest, send any message to:
esatsang-unsubscribe@lists.artofliving.org
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Wednesday, April 24, 2013

FW: [esatsang] Esatsang digest for April 22 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org]
On Behalf Of Esatsang
Sent: 23 April 2013 11:32
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digest for April 22 2013


Topics in this digest

*******************
1. An LIFETIME EXPERIENCE NOT TO BE MISSED FOR ANYTHING.!! Buddha Purnima
Special Advance Course with Shri Chhaya Anna ji (Swami Suryapadha ji) from
22-26 May

2. Art of Silence course May 9 -12 in Metuchen, NJ

3. Art of Silence/Part 2 Memorial Weekend in Kalamazoo MI

4. Advance Course at Mumbai

5. Art of Living in Cardiff,UK - Capt Brij Paul Singh

6. Blessing Course in Bad Antogast, May 30th to June 2nd

7. Evening of Wisdom with Sri Sri Ravi Shankar in TOKYO! Apr 24th

8. The New Art of Living course at Metuchen center with Annelies Richmond
24-28 April

9. Art of Silence in Minnesota with Philip Fraser in May: Discount ends
April 26th

*****************************
From: Vandana Daftari <vandanadaftari@gmail.com>
Date: Mon, Apr 22, 2013 at 9:35 PM
Subject: An LIFETIME EXPERIENCE NOT TO BE MISSED FOR ANYTHING.!! Buddha
Purnima Special Advance Course with Shri Chhaya Anna ji (Swami Suryapadha
ji) from 22-26 May


With Grace and Blessings of Dear Gurudev H.H
Sri Sri Ravishankar JI,

Let's Celebrate Silence & Self in Buddha Purnima Special Advance Course
with Shri Chhayya Anna ji (Swami Suryapada ji ) in Pune Ashram from 22
May-26May.
Swami Suryapada ji ( Shri Chhaya Anna ji ) is an Ocean of Devotion, Wisdom,
& Humility...!!!

Millions who have had the fortune to meet him , know what it is to be in his
presence. His presence speaks for itself.....


Soaking in bliss gets a new meaning around him & his scintillating and
enthralling satsangs makes one experience the bliss of being one with
Existence...!!

AN Experience NOT TO BE MISSED FOR ANYTHING..!!

Course details-
Course Dates- 22-26 May
Reporting on -21st May by 6 Pm
Donation - Rs 4500 ( Inclusive of Stay, Food )
Venue- Triveni Ashram, Markal, Pune.
For Registrations /queries call :- 9921132323 , 9011027682,OR email at
vandanadaftari@gmail.com

Looking forward to host you at Pune Ashram

Love

Vandana Daftari

**********************************

From: Sumathi Satish <sum4sat@yahoo.com>
Date: Mon, Apr 22, 2013 at 6:34 AM
Subject: Art of Silence course May 9 -12 in Metuchen, NJ

We have a good news for you all.. As most of you know, We will be having Art
of Silence course (next step) in Metuchen from May 9 - 12 (Guruji's birthday
special course).

It will Thursday 6 PM - Sunday 4 PM. It will be a full day course and all
your meals & other needs will be taken care. Here is the link for more
details

http://secure.artofliving.org/course_details.aspx?course_id=14127

The early bird discount is expiring Apr 25thand I would like you all to come
and enjoy the Silence within. As I mentioned during the kriya, all the
questions in life gets answered from within and that happens only in Deep
Silence. It is so precious to experience this wealth in this lifetime with
the grace of the Master. There will be deep intense hollow and Empty
meditations, seva, Sadhana and beautiful Satsangs as part of the course.. It
will be a real vacation to the body, mind and the whole being.. Feel Relaxed
& Rejuvenated.. The relaxation & the calm state of mind gets reflected in
every action we do / words we speak and much more..

It will be led by one of the senior teachers in Art of Living, Jim Larsen..
As we go through various events, situations, people in life, we tend to seek
answers genuinely from our heart and this is the place where you can find
all your answers.. Do not miss it for any reason J

Do call us for any questions..

Regards & Love

Sumathi S

(732) 322 5220 / (732) 738 4457 (Anirbhan) "Celebrate Life. Care for others
and share whatever you have with those less fortunate than you. Broaden your
vision, for the whole world belongs to you."
-Sri Sri Ravi Shankar
www.artofliving.org

**********************************
From: Denise Everheart <denise.everheart@artofliving.org>
Date: Sun, Apr 21, 2013 at 8:10 AM
Subject: Art of Silence/Part 2 Memorial Weekend in Kalamazoo MI

Art of Silence/Part2 over Memorial Weekend May 24-27 at Transformations
Spirituality Center in Kalamazoo, MI

Frequently asked questions about the Art of Silence/Part 2 course.

Question: If I haven't kept up with my daily practice of Kriya and
Pranayams, can I still take the Part 2?

Answer: YES! In fact, attending the Art of Silence/Part 2 will help you with
your Kriya practice. We will have an opportunity to do the group Kriya under
the guidance of our teacher, Jeff Houk. Jeff is one of the founding senior
members of Art of Living in the US.



Question: How long should I wait between taking the Art of Living Course and
taking the Art of Silence/Part 2 Course?

Answer: The best time frame is immediately. The Art of Silence Course has
been called Part 2 of the Art of Living Course and was meant to follow the
Art of Living course soon after completion. Also good is to take it within
3-6 months of taking your first course. If it's been longer than 6 months,
than it's definitely time to take the next step. Why settle for just part of
what Art of Living has to offer? Once you experience the second part of Art
of Living, you will see for yourself the profound value it has to offer.



Question: What will we do on the Silence course?

Answer: You will experience many things- primarily we will do a powerful,
yet easy meditation called Hollow and Empty meditation that can only be done
on a Silence course. Part of the time we will all be in silence. The
evenings will be a celebration of joy and wisdom. You will also learn a few
things you can add to your home practice.



Question: I am not sure I can be in silence, is it difficult?

Answer: The silence on the course is not difficult at all, the whole course
is designed to make the experience gentle and easy. It also helps that
everyone else is in silence too!



Question: What are the benefits of taking the Silence course?

Answer: The benefits are many, specifically you will experience a
rejuvenation like no vacation could ever give! It is common to feel the
benefits of a Silence course for many months! And in these stressful times,
we all need a personal vacation with real rejuvenation!



Question: What type of accommodations are available?

Answer: All lodging is double occupancy. Roommate requests will be
considered.



Question: How do I register?

Answer: Just click on this link:
http://secure.artofliving.org/course_details.aspx?course_id=14347

Question: What else should I know?

Answer: Space is limited! Don't delay, register as soon as possible. We do
expect this course to fill up. Please note that we have an early bird
discount of $100 off until May 10th!

--
Denise Everheart
248-705-5004

michigan@us.artofliving.org
Art of Living Foundation, USA
www.artofliving.org
http://us.artofliving.org/mi
International Association of Human Values
http://www.iahv.org

*********************************
From: Niruta Mothey <nirutam@gmail.com>
Subject: Advance Course at Mumbai

Make your Teenager strong Mentally, Physically,Emotionally & Culturally!
Build the confidence in your child to face life & World with Yukti & Shakti

With fun Pranayam, Yoga, Games, Seva, Knowledge & Confidence, Personality
Building Techniques!

Yes Advance Course (13-17 yrs) with Amol Wagle at Borivali East !

Date :22 to 25 May (Wed to Sat)

Venue: Supremo Hall, Ground Floor, Raheja Gate 2, Kulupwadi, Nr TCS, Nr

National Park, Borivali East

Contact: 9892049706,9320013556

Time: 6.30am to 9pm

Donation: Rs 4500 VVKI, accomodation free if required

*******************************

From: Brij Paul Singh
Subject: Art of Living in Cardiff,UK - Capt Brij Paul Singh


Many of probably know Wales is a beautiful part of UK and Cardiff its
capital is an amazing city. Many years ago Dr Manmeet Kaur, our Art Excell
teacher moved here and had been making efforts to start a follow up group.
Some Aol teachers who came as students to Cardiff university had been
helping to so. And now for last few years our Divine teacher Karen from
mid-Wales had been driving almost for two hours to take these follow ups.
Now since last year I started spending my summers here and help our group. I
am sure many of you in different parts of the world may know somebody in and
around Cardiff who might have done our courses. Please let them know the
following information re these follow ups. We meet every Tuesday evening
from 7.30 -9 PM in

St. Andrew's methodist church,
Caerphilly Rd,
Birchgroove
Cardiff
CF14 4AE

For further information one may contact:

Brij Paul Singh +44(0)7807005017 anasuyajgd@yahoo.com

Migle +44(0)7425880999 Migle@Turauskaite.com

Karen +44(0)15442602953 Karen@LangtonHill.co.uk

******************************
From: Art of Living European Center <info@artofliving.de>
Date: Fri, Apr 19, 2013 at 1:41 AM
Subject: Blessing Course in Bad Antogast, May 30th to June 2nd


One of the most beautiful of all Art of Living courses is the Blessings
Course and at the end of May an excellent teacher, Swami Jyotirmaja, will
conduct this course at Bad Antogast. It will start on May 31st (Friday) at
7am and finish on June 2nd (Sunday) at 3pm, so you'll need to reach Bad
Antogast latest on the evening of May 30th.

The course offers very new meditations and processes which together with the
wisdom and grace of the teacher often give a life changing experience to the
participants. You might be also granted the gift of blessing others which is
something very special to take home with you.

In order to enroll in this course you must have completed at least two Art
of Silence courses.

Registration link with more info (accommodation, prices etc.):
https://secure2.artofliving.org/courses

Contact: email info@artofliving.de or call 0049(0)780497390



Description: cid:image001.jpg@01C82B0F.C510DE60 Description:
Description:
http://www.lifestyleshutters.com/files/3012/9313/8116/logo_facebook_f-Conver
ted.png




European Art of Living Center

Bad Antogast 1, 77728 Oppenau, Germany

Phone: +49 7804 97390

Fax: +49 7804 910924

Email: info@artofliving.de

http://www.artofliving.org/badantogast

**********************

Date: Thu, Apr 4, 2013 at 5:37 AM
Subject: Evening of Wisdom with Sri Sri Ravi Shankar in TOKYO! Apr 24th


An Evening of Wisdom and Meditation with His Holiness Sri Sri Ravi Shankar
in TOKYO! APR 24TH from 7-8:30pm


Guruji will visit JAPAN Apr 22-25th, and there is a wonderful opportunity to
spend an evening in His presence! Please pass on to anyone who you know
lives in or plans to visit Japan during this time.

◎Date & Time: 24 April (Wed) 19:00-20:30 (Doors open - 18:30, Start -
19:00)

◎Venue:Nihon Kyoiku kaikan (Japan Education Center), Hitotsubashi hall
    Hitotsubashi 2-6-2, Chiyoda ku, Tokyo

◎Tickets:S type JPY5000, A type JPY2000, B type JPY1000
    ※All seats are non-reserved

Please visit srisrivisit.jp for more detaiis


◎For Enquiry:info@artoflivingjapan.org

We look forward to seeing you all at the event!
There will be other events such as Part 2, Leadership Symposium for
corporates and for University students with Him as well. More details to
follow!

We look forward to welcoming you ~
Jai Gurudev!


*********************************




---------- Forwarded message ----------
From: Shravan Bharathulwar <bshravan@gmail.com>
Date: Sun, Apr 7, 2013 at 9:40 AM
Subject: The New Art of Living course at Metuchen center with Annelies
Richmond 24-28 April

We are very excited to announce a brand new course format for the Art of
Living Course. Building upon the knowledge of the Art of Living Course and
the interactive style of Yesplus, the new program runs for five sessions and
includes interactive processes, new perspectives on course points and some
surprises!




The Art of Living Center in Metuchen NJ is one of three centers in the
country that has been chosen to launch this program, all on the same
weekend. Be one of the first people to experience it in the country! The
Metuchen AoLF Center will host the new Art of Living Course from Apr
24th-28th with dynamic and seasoned instructor Annelies Richmond.



Annelies devotes her time fully to teaching Art of Living programs around
the country and is also on the North American Teacher Training team. Her
infectious enthusiasm and deep wisdom has touched the lives of many,
including many instructors she has been instrumental in training.

Please invite your friends and colleagues to register here:
http://goo.gl/MhQgZ . We have limited spots for repeaters.

The early bird discount is only available until April 10th. We encourage you
to sign up early to save your spot.

Come be a part of this new and exciting change.


Jai Gurudev,
Shravan

******************************

From: Art Of Living <abhay.ladhe@artofliving.org>
Date: Fri, Apr 19, 2013 at 11:24 AM
Subject: Art of Silence in Minnesota with Philip Fraser in May: Discount
ends April 26th


The Art of Silence Minnesota team invites you to join for the upcoming Art
of Silence course with Philip Fraser from May 10-13. The course ends on
Guruji's birthday. What better way to celebrate than this?

The course is a residential course, set in beautiful setting of Koinonia
Retreat Center. Experience the powerful silence along with deep serenity of
Hollow and Empty meditations. Philip will bring his calmness and flute with
him to enrich the experience. This is a cordial invitation to you to dive
deep into the self and enjoy a perfect vacation for mind, body, and spirit.




Please also forward this message to your friends who may be interested and
encourage them to come with you. The early registration deadline ends on
April 26th. So hurry up!




All other details at the registration link:

http://secure.artofliving.org/course_details.aspx?course_id=14151

Look forward to see you.

Jai Guru Dev
Art of Silence Team, Minnesota

Contact:

Mohan: 612-325-2140 (mohani60@yahoo.com)
Umanath: 763-458-1528 (nayaku@gmail.com)
Abhay: 859-684-5359 (Abhay.ladhe@artofliving.org)

**********************


____________________________________________________________
To unsubscribe to the digest, send any message to:
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To subscribe to the digest, send any message to:
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Tuesday, April 16, 2013

FW: [esatsang] Esatsang digest for April 14 2013

-----Original Message-----
From: esatsang@lists.artofliving.org [mailto:esatsang@lists.artofliving.org]
On Behalf Of Esatsang
Sent: 15 April 2013 11:31
To: esatsang@lists.artofliving.org
Subject: [esatsang] Esatsang digest for April 14 2013

Topics in this digest

********************

1. An Experience Not to be Missed for Anything ....!!Buddha Purnima Special
Advance Course with Swami Suryapadha ji (Shri Chhaya Anna ji) at Pune Ashran
(May 22-26)


2. BLESSING COURSES with Swami Jyotirmaya in Europe

3. Refresh - Reconnect - Recharge!

4. Cook needed in Bad Antogast

5. First Shakti Kriya with Sri Sri in Europe! Bad Antogast, July 2013

***********************

From: Vandana Daftari <vandanadaftari@gmail.com>
Date: Sun, Apr 14, 2013 at 9:25 PM
Subject: An Experience Not to be Missed for Anything ....!!Buddha Purnima
Special Advance Course with Swami Suryapadha ji (Shri Chhaya Anna ji) at
Pune Ashran (May 22-26)


Be Still and You Will Know..

Silence Unravels The Truth and The Words Become Superfluous..

Inviting You All Dear Ones To Experience Profound Stillness Of Meditation
(Buddha Purnima Part 2 Course) Interlaced with Vibrant Vedic Chants and
Enthralling Satsangs with Swami Suryapadha ji (Shri Chhaya Anna ji) at Pune
Ashram from 22nd May to 26th May

Satsangs with Swami JI are most unique. He has a very deep knowledge of the
effect different sounds have on the mind of the listener, basically what
effect a Raga has.Swamiji has immense power in his rendering of the chants
which has an enormous effect on the whole nervous system .He is a gifted
musician and plays harmonium , keyboard , Veena .



Course Details-
Course Dates- 22-26 May
Reporting on -21st May by 8 Pm
Donation - Rs 4500 ( Inclusive of Stay, Food )
Venue- Triveni Ashram, Markal, Pune.

HURRY.!!! LIMITED SEATS.!!
KINDLY NOTE :- NO SPOT REGISTRATIONS
For any queries feel free to contact me on 9921132323 or mail me at
vandanadaftari@gmail.com

Looking forward to host you at Pune Ashram


Love
Vandana Daftari
9921132323

***********************************
From: Art of Living European Center <info@artofliving.de>
Date: Sat, Apr 13, 2013 at 10:30 AM
Subject: BLESSING COURSES with Swami Jyotirmaya in Europe

BLESSING COURSES with Swami Jyotirmaya in Europe

DATES AND PLACES

April 26th (6 am) - April 28th (2 pm) 2013 , Check in: April 25th, Borovets
resort, BULGARIA |Contact: reg@artofliving.bg, Tel. +359 899172015


May 16th (6 pm) - May 19th (2 pm) 2013 , Tallinn, ESTONIA |Contact:
info@artofliving.ee, Tel. +372 5657 2606

May 23rd (6 pm) - May 26th (2 pm) 2013 , Taraska, POLAND |Contact:
center.poland@artofliving.pl, Tel. +48 509 861 666, +48 44 756 90 18, more
details at the registration link: http://www.artofliving.pl/blessing/

May 31st (7 am) - June 2nd (2 pm) 2013, Check in: May 30th , Bad Antogast,
Germany |Contact: info@artofliving.de, Tel. +49780497390, more details at
the registration link: https://secure2.artofliving.org/courses

PREREQUISITE:
Completion of two Art of Silence courses

For more details and registration please use the respective contacts
mentioned above.

With Love,
Organizers

***********************************
From: Vinay Girotra <girotrav@shriamba.com>
Date: Sat, Apr 13, 2013 at 6:01 AM
Subject: Refresh - Reconnect - Recharge!

Transform Yourself

In this era of science and technology, we can be creative and productive,
and at the same time not lose the humanness that we are all born with. Just
material things or comfort alone do not make you comfortable. You may have a
good bed to sleep on, but unable to sleep because of insomnia or worry! You
need to get a broad understanding about yourself and your priorities.
Clarity in the mind makes things much easier-understanding your basic
emotions like love, your interaction with people around you, knowing about
your ego or what your intellect or mind is saying to you and introspection
will give you a few minutes of relaxation which is very vital. So, what is
most important is introspection about one's own life and how to improve the
quality of life-this intention itself will open many doors for you to feel
better about yourself.



First of all, find out for yourself whether you are healthy.



Health is...



A disease-free body.

A quiver-free breath.
A stress-free mind.
An inhibition-free intellect.
An obsession-free memory.
An ego that includes all.
A soul that is free from sorrow.

Have you ever thought what the purpose of your life is? What is the meaning
of life? What is life all about?
These questions are very, very precious. When these questions dawn in your
mind, only then your life begins! But, when these questions come into your
mind, don't be in a hurry to get an answer. Those who know will not tell you
and those who tell don't know! You can plug your ears and walk off! These
questions are the tools by which you can dig deeper and the answers come
from within you. Once these questions come into your life then you start
"living" life rather than just existing. To know for what you are in this
planet, find out what you are not here for!



You are not here to be sad.
You are not here to blame.
You are not here to be miserable.
You are not here to worry.
You are not here to show off.
You are not here to get stressed out.
You are not here to get irritated and irritate others.
The list goes on.

All our struggles in life are to know more. You are trying your level-best
to understand your feelings and emotions, and you get into more and more and
more confusion. This is what has happened with psychology today. It tries to
explain to you why you feel like the way you are feeling. The ''why'' arises
always when you are unhappy. You ask ''Why this problem to me of all the
people?'' Nobody ever asked, ''Why am I so happy?'' You want to understand,
''why am I not feeling good?'' or ''why am I angry?'', or ''why is this not
happening?'' The more you try to understand and try to dig it, you seem to
understand less and less. The mystery deepens, but an illusion comes as
though ''I know it''. But that is for a short while. We ourselves do not
know and we try to explain to others! Stop your explanations; your
explanations have put you into a soup and make other people also more
confused. You don't know what is happening in your mind. Mind is like a
roller coaster-it's a crowd. Just be in the simple and innocent state of ''I
don't know!''. This life is a mystery-beautiful-live it.



Living the mystery of life so totally is joy. Becoming the mystery is
divine. You are a mystery!



When you see life in this context, clarity dawns in your mind and your life
improves.



1 Review the context of your life

Look at your own life in the light of time. Millions of years have passed
and millions will come. What is your life? 60, 70 or 100 years? Span of life
is insignificant. It is not even a drop in the ocean. In terms of space you
simply don't exist! This understanding dissolves the ego. Ego is ignorance
of your reality, ignorance of your existence. Now, just to know this, do we
have to do something else? Just open your eyes: ''Who am I? How I am on this
planet? What is my life time?'' Awareness dawns in the mind, and you will
stop worrying about little things like, ''this person said this thing to me
and that person broke away with me and this happened



with that person and I am going to say this....'' All smallness will simply
drop away, and you will be able to live every moment of your life.


Your life reels around your context. You should be happy in life. All other
businesses involve ups and downs which is very natural. If there is a body,
then it will get cold, cough, fever or something else and it will go away.
But take care to see that happiness is always established in you. That is
known as purashaartha. Our love, faith and belief should be deep-rooted,
then everything else moves on its own. How many events take place in life!
Are you able to maintain your equanimity always? Not everything in the world
is sweet. If you are grounded with faith, like the husk with grain, you will
progress.


Take this decision: "Whatever happens I will be there. I will be grounded.
God's protection is there on me. Whatever happens, I will never go down. I
always have God's hand with me." Keep your mind in peace in all situations.
The rest will be taken care of. You have to take at least one step forward,
which is to be in peace and equanimity. "Oh! Nothing happened. Nothing of my
work happened." If you are able to laugh in such a situation, then
understand that you have protection with you! The world is filled with love.
Everybody has love inside them. You have to see that in your mind.



Your head will be in the mud in a few years; don't put mud in your head
while you are still alive! If you review the context of your life, the
quality of your life will improve.



2 Know life's impermanence

See the impermanence in this life. That is the truth. Turn back and see that
all that you did is like a dream. All have passed, the whole thing is
finished. Tomorrow will pass. Now and then, a pinch of unpleasantness comes.
It makes you aware of your pleasantness. Suppose you never had unpleasant
moments in life, you would never have pleasant ones. Your life would
stagnate in utter boredom and you would become like a stone. So, in order to
keep you alive, now and then, here and there, nature gives you a little
pinch. It makes life more lively. Accept it.



You don't have to be afraid in life. There is always support. So, every
pinch that you are having in life is for the best, to make your life more
lively and enjoyable. Day and night you work so hard. The whole week is
spent working, coming home tired, eating, going to bed. The same routine the
next day. Weekends have become another routine.


If you're awake, then you see there is so much foolishness! Just watch when
four or five people get together and have a gossip session. In a gossip
session, you can immediately change the topic of conversation. This is the
thing with a crowd. If ten people are talking about the weather and you
change the topic to stock markets, everybody will immediately talk stock
markets, whether they know about them or not. It is great fun.



Being aware of this impermanent nature of our life, you find that there is
something in you that has not changed. There is a reference point by which
you can say things are changing. That reference point is the source of
life. That is wisdom. With wisdom, your life improves.



3 Make your smile cheaper

A research done in England found that a baby smiles 400 times a day, an
adolescent 17 times and an adult doesn't smile at all! The more successful
one keeps a very stiff face. Is roughness a sign of success? Is being
stressed a sign of prosperity, growth or dignity?
You should smile more. Every day, every morning, look at the mirror and give
a good smile to yourself. You know what happens when you smile? All the
muscles in your face get relaxed. The nerves in your brain get relaxation,
and you get the confidence, courage and energy to move on in life.



You know, your smile is so fragile! Just one telephone call is enough to
take it away! But what is the big deal about your feelings? Bundle them up
and throw them into the ocean! Once you are rid of your 'feelings' you can
be happy. Just see why your spirits go down? Because somebody said something
stupid to you. And why did they say a stupid thing? Because they had some
garbage they needed to throw out and you were there, ready to catch it! And
once you have caught it, you hold on to it so passionately! Come on! Wake
up! Don't let your smile be snatched away by anybody!



Usually, you give your anger freely and smile rarely as though a smile is
costly. In ignorance, anger is cheaper and smile costly. In knowledge, a
smile is free like sun, air, and water and anger is extremely expensive,
like a diamond. Make your smile cheaper and anger expensive! You are here
for a greater cause. Just remember that. Take a challenge: "Come what may, I
am going to smile today and be happy!" Smile more.



4 Be enthusiastic and praise others

Enthusiasm is the nature of life. We often have a tendency to put cold water
on other's enthusiasm. Reverse this tendency. Take every opportunity to
praise others and support their enthusiasm. If you put down other's
enthusiasm, the same may happen to you. As you sow, so shall you reap.
Recollect how much enthusiasm and joy you had when you went to the primary
school. Someone without enthusiasm is like a corpse. But as you mature, the
enthusiasm curve declines. As enthusiasm declines, we stop communicating.
How would you like to see yourself ? Happy and bubbling with enthusiasm or
dull and difficult to please? Often, you like to be pleased, appeased and
cajoled. So you put up a tough, upset face and act difficult to please. If a
person has to appease and please ten people all the time, it will be so
tiring. People who keep a long face and expect others to cajole and appease
them make others run away. Lovers often do this. They expend a lot of energy
in cajoling, and this brings down the joy and celebration of the moment.



If you feel down, appease and please yourself. Your need to be appeased by
someone else is the sign of grossness. If you want attention, all you get is
tension. It is not possible to attain Divine Love with a complaining face.
Become one whose enthusiasm never dies.



5 Make meditation a part of your life

The higher goals in life can only be realised through a few minutes of
meditation and introspection.
What is meditation?



Mind without agitation is meditation.
Mind in the present moment is meditation.
Mind that has no hesitation, no anticipation is meditation.
Mind that has come back home, to the source, is meditation.
Mind that becomes "no mind" is meditation.

Deeper you are able to rest, dynamic you will be in activity. Even though
deep rest and dynamic activity are opposite values, they are complementary.
Before the body leaves you, you learn to leave everything. That is freedom.
What are you looking for?

Are you looking for some great joy?

YOU ARE JOY!



I will give you an example. Have you seen dogs biting bones? You know why
they bite bones? Biting wounds their mouth. Its own blood comes out and the
dog feels that the bone is very tasty! Poor dog spends the whole time
chewing the bone but getting nothing out of it! Any joy you experience in
life is from the depth of your self, when you let go all that you hold on to
and settle down being centered in that space. That is called meditation.
Actually, meditation is not an act; it is the art of doing nothing! The rest
in meditation is deeper than the deepest sleep that you can ever have
because in meditation you transcend all desires.

Meditation is letting go of anger from the past and all the planning for the
future. Meditation is accepting this moment and living every moment totally
with depth. Just this understanding, and a few days of continuous practice
of meditation can change the quality of our life. The best comparison of the
three states of consciousness-waking, sleeping and dreaming-is with the
nature. Nature sleeps, awakes and dreams! It happens in a magnificent scale
in existence, and it is happening in a different scale in the human body.
Wakefulness and sleep are like sunrise and darkness. Dream is like the
twilight in between.



And meditation is like the flight to the outer space, where there is no
sunset, no sunrise, nothing! I am sure that deep within, every one of you
feel that you have not grown, meaning you have not changed, not grown old.
This indicates the soul in you, the depth in you, the spirit in you doesn't
change, doesn't grow old, it's not aging. The body is aging but something in
you is not aging. Getting in touch with that something that doesn't age
brings beauty in life. That is meditation.



6 Go to the most beautiful place

Only if there is alertness and presence of mind can your life improve. For
this, you need to cultivate the habit of listening. Most of us are not good
listeners. When you are listening to somebody, the speaker's very first
sentence triggers some conversation within you. You are constantly agreeing
or disagreeing with the speaker. Have you ever wondered whether you can
listen without any thoughts or pre-conceived notions? To cultivate the habit
of listening, you have to "go" to a place where everything is beautiful!



Where is this place? That most beautiful place is within you! When you come
to this place, then any place is beautiful. Then, wherever you go, you add
beauty there.



Learning something about our breath is very important. Our breath has a
great lesson to teach us: for every rhythm in the mind, there is a
corresponding rhythm in the breath, for every rhythm in the breath, there is
a corresponding emotion. So, when you cannot handle your mind directly,
through breath you can handle the mind. Neither at school nor at home does
anybody teach you what to do when you are upset or angry or depressed. The
first thing we did when we came to this planet is that we took a deep breath
and then we started to cry. The last thing we'll be doing: we'll breathe out
and make others cry! In between, the whole life, we are breathing in and
out, but, we have learnt very little about our breath!



No breath, no life... know breath, know life!


We need to learn a little bit about our breath. We need to know a little bit
about all the layers of our existence-body, breath, mind, intellect, memory,
ego and the self. This is what I call Art of Living, learning a little bit
about ourselves, the seven layers of our life. And that makes you be in the
present moment, and it helps us to maintain the innocence that we are all
born with, and feel at home with everybody, anywhere. What I would suggest
is, take one week off every year for yourself, like you take your car for
servicing. During that time, align yourself with nature, wake up with the
sunrise, do some exercise, eat proper food, just as much food as necessary,
some exercises, yoga, and some breathing exercises, a few minutes of
singing, and then some silent moments, enjoying the creation.


Book yourself on a trip to this most beautiful place in the universe. Then
you find that every day is a vacation and a celebration!



7 Communicate effectively

Learning to communicate effectively with everyone is a skill worth
possessing. Most of the time you find that you are out of place.
Communicating without prejudice is vital for success. If you are faced with
someone who knows more than you, be like a child and keep your ears and eyes
open for learning. If you are faced with someone who knows less than you, be
humble and strive to make them as good as or better than you. Play with a
small child as you played when you were a child. Talk with an elderly person
remembering that one day you will be like that. Communicate with a person of
your age group like you are his/her best friend. This world is varied beyond
our imagination, and there's always something to share, learn and teach.
When you are centered, you become a powerful communicator. And when your
communication improves, your life improves.



8 Take out time for yourself

If for the whole day you are engaged in only gathering information, you do
not take out time for yourself to think and reflect. A few quiet moments are
sources for creativity.
Some time during the day, sit for a few minutes, get into the cave of your
heart, eyes closed, and kick the world away like a ball. But, during the day
be 100 per cent attached to the work. Eventually, you will be able to be
both attached and detached. This is the skill of living, the art of living.


Renunciation refills your energy. Creativity cannot happen only just through
efforts. There is a beautiful story about Chhatrapati Shivaji. At one time
Shivaji became so frustrated about ruling his kingdom that he went to his
guru Samarth Ramdas and told him that he is fed up and that he just wants to
renounce everything. Ramdas told him that he can renounce everything.
Shivaji became so happy and relaxed at the very thought. Then Ramdas told
him: "Now I am the king and you are my servant. Will you do whatever I ask
you to do?" Shivaji replied: "For you I am ready to do anything." Ramdas
said: "Very good. Will you run this country for me?" Shivaji replied: "Yes,
I will run the country for you!" Total renunciation had brought zeal and
enthusiasm in him.



Creativity springs up when you are relaxed. You have to renounce all work
you have done the whole day, only then can you rest in the night.



Though many times pain, struggle and frustration have brought out creativity
in some people,



these are not the only reasons for a person to be creative. Millions of
people in the world are struggling or frustrated, but they are not creative.
So, taking out some time for yourself improves the quality of your life.



9 Better the world around you

A river needs two bunks to flow. The difference between flood and a normal
river is that water flow is regulated in a river. During floods, water has
no direction. Similarly, the energy in our life needs some direction to
flow. If you don't give direction, it is all confusion. Today, most people
are confused because there is no direction in life. When you are happy,
there is so much of life-energy in you; but when this life-energy doesn't
know where to go, how to go, it gets stuck. When it stagnates, it rots. For
life-energy to move in a direction, commitment is essential.
Life runs with commitment. If you observe every small thing or big thing in
life, they go with certain commitment. A student takes admission in a school
or college with a commitment. Needless to say, a family runs on commitment:
mother is committed to the child, child is committed to the parents, husband
is committed to wife, and wife is committed to husband. Greater the
commitment you take, greater the energy/power you gain to fulfill that
commitment. Greater the commitment, easier things are. Smaller the
commitment, suffocating it is for you. Smaller commitments suffocate you
because you have more capacity, but you are stuck in a small hole!



When you have ten things to do and if one thing goes wrong, you can keep
doing the ten things; the thing that has gone wrong will set itself right!
But if you have only one thing to do and that goes wrong, then you are stuck
with it. Usually we think we should have resource and then we will commit.
Greater the commitment you take, greater the resources will come to you
automatically. Whatever you are committed to brings you strength. If you are
committed to your family then your family supports you, if you are committed
to society, you enjoy the support of society.



Commitment will always bring comfort in the long run. Make a commitment to
make this world a better place to live.



10 Nourish your emotions

A person without emotions is like wood without any juice. You need to make
your life interesting to make people be with you. This will happen when you
nurture yourself with music, prayer and service.


The way to expand from individual to universal consciousness is to share
others' sorrow and joy. As you grow, your consciousness should also grow.
When you expand in knowledge with time, then depression is not possible. The
way to overcome personal misery is to share universal misery! The way to
expand personal joy is to share universal joy. Instead of thinking "what
about me?" and "what can I gain from this world?", think "what can I do for
the world?"



Silence heals and rejuvenates. Silence gives you depth and stability and
brings creativity. Service leads to the dynamic experience of heart. It
creates a sense of belongingness. Lack of service can land a person in
depression. Pain is inevitable. Suffering is optional. Pain is physical.
Suffering is mental. If you are not sensitive to others' pain, then you are
not a human being. That is why you need to serve. Service alone can bring
contentment in life, but service without silence tires you. Service without
spirituality will be shallow, and cannot be sustained for a long period. The
deeper the silence, the more dynamic the outer activity. Both are essential
in life.



When you bring some relief or freedom to someone through seva, good
vibrations and blessings come to you. Seva brings merit; merit allows you to
go deep in meditation; meditation brings back your smile. When you sing and
pray from your heart , your emotions are nourished and you become "lively".



11 Plan short and long-term goals

At any given point of time, our mind is oscillating between the past and the
future. Either it is angry or sad about the past or anxious about the
future. Whatever actions you do in this state of mind, you regret after some
time. This is how you get caught up in the same old cycle. Does it mean that
you should not plan your future? No! You should plan your short and
long-term goals. Then, and only then, life gets a channel, a direction to
flow. When the mind is totally in the present, the right planning happens.
Not only should you plan your goals, but plan the means and methods to work
towards them. Where would you like to see yourself after three years? After
20 years? After 40 years? Don't be feverish about the results. Give your 100
per cent. If you are feverish about the results, it will lead you to
disappointment.
Do not make a list of all the things you want to achieve. Select few things
that really matters.



Once a teacher brought a glass jar to the class and a bag with some big
stones, some small stones and some sand. He asked the students to put all
the contents from the bag into the glass jar. Some students put the sand
first, then small stones and by then there was no place for the big stones.
The teacher later explained that had they put the bigger stones first, then
the smaller stones, there was always space around the stones for all the
sand in the bag. This example teaches us an important lesson in prioritizing
things. If we put things that will give us maximum fulfillment in the long
term, smaller things will automatically fall into place.
Among all planets in the solar system, the earth is privileged to host life
in its many forms, and, among all the species, humans are most privileged,
for, they can host knowledge. Again and again you remember that you are
peace, you are love, you are joy and that you are hosting the creator. If
you do not realise that you are the host, you live like a ghost!



12 Prayer is a vital tool

Prayer is a vital tool to improve your life. It also nurtures values like
integrity and honesty. Prayer happens in two situations, or in a combination
of situations. When you feel grateful or when you feel utterly helpless. If
you are not grateful and prayerful, you will be miserable. In either case
your prayers will be answered. What you can do, you do. What you cannot do,
you pray for!



It is said the divine dawns in you when you pray for it, when you cry for
it, when you sing for it. The divine is only waiting for you to dig a little
deeper into yourself. Because, it can then fill you with much more nectar!
Divine wants you to create more space in you. Cry from your soul for help.
This is for those seekers who are weak. Those seekers who are strong-with
the power of knowledge-can sing with that joy of what they have achieved!
The moment you sing in gratitude, in glory of the divine, it immediately
dawns in you, and fills you up again. One type of people is grateful for all
their growth. The other type is helpless and weak. Both will be helped.



Spirituality is not some ritual, or doing something. It's a very pleasant,
uplifted state of being and seeing that the whole world is all spirit or
consciousness. Use prayer to bring integration in your personality.
Whatever you do, know that the higher power has the final say and it will
always be for the best.



13 Implement changes if needed

Sorrow simply means that viveka (discrimination) is overshadowed. Viveka
means knowing that everything is changing. Your body, your emotions, the
people around you and the world-everything is changing. Time and again you
have to awaken to this reality.



You are often fearful of change. Change is inevitable in many fronts though
security is hooked on to stability. You know there is a need for change to
improve your life, but you feel secure in the old pattern. You need the
courage to implement changes whenever it is necessary. You have to evaluate
the pros and the cons. You have to see whether that gives you short-term joy
and misery in the long run or short-time pain and joy in the long run.



Life is a combination of both change and non-change. So, use your
intelligence and courageously implement changes when you feel that there is
a need for change.



14 Identify your limitations

Every time you are unhappy or miserable, you are just coming in touch with
your own boundaries! And what can you do? You can just feel thankful: "Oh,
I came in touch with my boundary, my limitation. This was my limitation."
You just turn the whole situation into a prayer: "Let there be peace, not
just in me but in everybody." Prayer is that moment when you come in touch
with your limitations, your boundaries.



You are peaceful, you are joyful, you are happy as long as you have not come
in contact with your boundaries. At that moment what can you do? You can
just say, "My Lord, my God, You made me become aware of my boundaries. You
bring peace. I am giving it all to You." That very moment you will start
smiling. However hopeless the situation is, you will walk through it, sing
through it, dance through it! This is love.



In Hindi, love is written with two-and-a-half letters. They say, "Who is a
master, who is a pundit, who is a wise person? Not one who has studied a
lot of scriptures, but one who has studied the two-and-a-half letters." And
this two-an-a-half letters is at this moment. It is a test of the moment,
when you come in touch with your limitations, your boundaries. You are
happy, peaceful. Are you in the boundaries? Or are you maintaining your
boundless and the innocent love in the heart? Is it remaining? If it is,
then nothing can rob you of peace.



15 Do not lose your friends

Mistakes keep happening all the time. Often you want to correct them. How
much can you correct? There are two situations when you correct others'
mistakes.

1 You correct someone's mistake because it bothers you. But even if you
correct it, this does not work.

2 You correct someone's mistake not because it bothers you, but for their
sake so that they can grow.



To correct mistakes you need authority and love. Authority and love seem to
be contradictory, but in reality they are not. Authority without love is
stifling. Love without authority is shallow. A friend needs to have both
authority and love but they need to be in the right combination. This can
happen if you are totally dispassionate and centered. When you allow room
for mistakes, you can be both authoritative and sweet. That is how the
Divine is, the right balance of both. Krishna and Jesus had both.



Don't make a mistake by pointing out mistakes!



Once a lady came to me and said her husband had lied to her. She was very
upset. I asked, "Why does your husband lie to you? Because he loves you, and
is afraid to lose your love or hurt you. If he did not love you, he wouldn't
lie to you!"



Do not tell a person a mistake he knows he has committed. By doing this, you
will only make him feel more guilty. A magnanimous person will not pick on
the mistakes of others and make them feel guilty; he will correct them with
compassion and care.



16 Don't look for perfection

Many a time, you become angry or miserable because of the feverishness for
perfection. If you are too much of a perfectionist, you are bound to be an
angry person.
In a state of ignorance, imperfection is natural and perfection is an
effort. In a state of wisdom or enlightenment, imperfection is an effort;
perfection is a compulsion and is unavoidable! Perfection is taking total
responsibility, and total responsibility means knowing that you are the only
responsible person in the whole world. When you think that others are
responsible, then your degree of responsibility diminishes. When you are in
total vairagya (dispassion), you can take care of even insignificant things
with such perfection. Perfection is the very nature of the Enlightened one.
When we are joyful, we don't look for perfection. If you are looking for
perfection then you are not at the source of joy. Joy is the realisation
that there is no vacation from wisdom. The world appears imperfect on the
surface but, underneath, all is perfect. Perfection hides; imperfection
shows off.
The wise will not stay on the surface but will probe into the depth. Things
are not blurred; your vision is blurred. Infinite actions prevail in the
wholeness of consciousness, and yet the consciousness remains perfect,
untouched. Realise this now and be natural.



In this world, everything cannot be perfect all the time. Even the best, the
greatest of actions, performed with the noblest of intentions, will have
some imperfections. It is but natural. Unfortunately, the tendency of our
mind is to grab the imperfection and hold on to it. And, in the process, we
end up making our moods, our minds imperfect and our souls reel with this
nonsense. It is imperative to get out of these cycles, and to become strong
and courageous from within.



17 Let us be unpredictable

We often behave like machines. A compliment makes us smile and an insult
makes us frown. We don't have to react in the same way always. You have the
freedom to respond differently. You don't have to answer all questions posed
to you. As people have a right to question, you have the right whether to
answer or not.



So, be unpredictable!



18 Have a sense of humour

You are endowed with certain naughtiness as a child. Keep it alive. Humour
will grease all tough situations. One who has humour can sail through any
conflict. Humour is the buffer that saves you from humiliation. If you
refuse to be humiliated, you become invincible. Humour brings everyone
together, while humiliation tears them apart. In a society torn with
humiliation and insult, humour is like a breath of fresh air.



Humour should be coupled with care and concern. Humour can keep the spirit
high, yet if overdone it leaves a bad taste. Humour without wisdom is
shallow. Humour without sensitivity is satire-it comes back to you with more
problems.



The wise use humour to bring wisdom and to lighten situations. The
intelligent use humour as a shield against humiliation. The cruel use humour
as a sword to insult others. The irresponsible use humour to escape from
responsibility. And fools take humour too seriously! How does one cultivate
a sense of humor?



Humour is not just words, it is the lightness of your being. You do not have
to read and repeat jokes.



Taking life not too seriously (because you will never come out of it alive)!



Having a sense of belongingness with everybody, including those who are not
friendly.
Practicing yoga and meditation.



Having unshakable faith in the Divine and in the laws of karma.

Being in the company of those who live in knowledge and are humorous.

A willingness to be a clown.


19 Don't be afraid to make mistakes

Whenever a boundary is broken, it creates some fear. The fear creates
dislike. This dislike puts us back in the boundary. And to keep yourself
in the boundary you put forth defenses. When you try to defend your
position, it is such a stress. Every time you try to defend your position,
it makes you more and more weak. Drop all your defenses. When you are
totally defenseless, that's when you'll be strong.



Your knowledge of a mistake comes to you when you are innocent! Whatever
mistake has happened, do not consider yourself a sinner because in the
present moment you are again new, pure and clear. Mistakes of the past are
past. When this knowledge comes, you are again perfect. Often, mothers scold
their children and afterwards feel so guilty. Okay, you got angry at your
kid once or twice. Why? Because of a lack of awareness! Awareness was
missing, so the anger came up. Knowledge of the self, truth and skills can
bring out the best in you. So, don't be afraid to make mistakes, but not the
same mistakes. You have got to be innovative even in your mistakes!



20 Overcome your prejudice

Your prejudice against gender, religion, caste and class does not allow you
to mingle with everyone around you. Often, you don't sit with people who
are not economically or socially at par with you. You have to learn to break
that barrier. Also, there is age prejudice. Teenagers don't like to have fun
with elderly people and vice versa. Gender prejudice is more prevalent in
rural areas. Caste system is present even among the royalties of Europe, the
UK and Japan.
Religious prejudice is well known. There are good people and bad people in
every community, religion and every section of society. Don't be prejudiced
against them. At the same time don't be shy about your identity. When you
overcome prejudice, you will be very natural, and your quality of life will
improve.



21 Feel that

"Iamblessed" There is so much talk about success. Have you ever thought
what success is? Success is simply ignorance about one's capabilities.
Success is ignorance about the power of the self. Because you assume you can
do only this much. If there are obstacles, you are clear about your
objective. With a calm and serene mind, think of many possibilities. Know
that failures are stepping stones for greater success. Actually, there are
no failures in life. All the seeming failures are only stepping stones for
greater success. If you feel the obstacle is too much, deep prayer can work
miracles.



The feeling that "I am blessed" can help you overcome any failure. Once you
realise that you are blessed, then



All the complaints disappear.
All the grumbling disappears.
All the insecurities disappear.
A sense of not being loved disappears.
Wanting love disappears.

Ego is always ambitious and wants to do tough jobs like climbing Mount
Everest. Whereas in a simple act like watching a butterfly, watering the
garden, watching the birds or the sky, can bring deep relaxation, and
relaxation connects you with your source. Seemingly trivial actions open a
new dimension and bring in immense peace and rest. Just come out of your
little shell and feel free.



There is a saying: Behind every successful man is a woman. I will modify
this: Behind every success there is the Divine saying "I am behind you".



22 Do random acts of kindness

Abiding in the self you become the valentine for the whole world. Spirit is
the valentine of matter, and matter is the valentine of spirit. They are
made for each other. They uphold each other. If you do not respect the
spirit, then matter is not pleased. If you honour the spirit then you will
care for the world, and when you care for the world it will take care of
you.
You are the Christmas tree. At the time of year when no tree bears anything,
it has many gifts to offer. A Christmas tree bears the gifts and the lights
not for itself. Similarly, all the gifts you are carrying in your life are
for others. Anyone who comes to you, you offer them your gifts. When you
show kindness, your true nature comes into play. Have you ever done acts of
kindness without expecting anything out of it?



Our service should not be mechanical. Once some boy scouts were at a Sunday
service, when the priest said, "You should serve." They asked, "What is this
service? Could you give us some example?" He said, "Suppose an old woman
wants to cross a road, go and help her cross the road."



So the boys went and looked for a whole week, but there was no old woman
trying to cross a street. Finally, four of them found a woman walking on a
footpath. One of the boys went and asked her, "Madam, would you like to
cross the road?" She turned and said, "No." He was disappointed. So another
boy went and asked her again, thinking, perhaps, that the first boy hadn't
asked properly. The woman was now a little bit confused. She wondered why
she was being asked this. So, she said, it was all right for him to take her
across the road. Once they had reached the other side, a third boy came and
asked her, "Would you like to cross the road?" Now it really bothered her.
When the fourth one approached her, she almost screamed and ran away!



You don't have to plan acts of kindness. Just do something spontaneously.
When you do random acts of kindness, you come in touch with your true
nature.



23 Be a student, always

Know that you are a student forever. Do not underestimate anybody. Knowledge
may come to you from any corner. Remember the ancient saying "let knowledge
flow to me from all sides". Each occasion teaches you and each person
teaches you. The world is your teacher. When you are always looking to
learn, you will stop underestimating others. Humility will dawn in your
life.



There is a nice story. A man earned a lot of money and then gave all his
property to his son. The son then built a small house behind his big house
and told his parents: "Now you have to stay there."



So the old couple stayed there, while the son and his family lived in the
bungalow. One day, while playing, the grandchild came to his grandfather's
home, where everything was in pathetic condition. The grandchild said,
"Grandpa, be careful with your plate and chair. Don't break them." When he
asked why, the child said, "Because tomorrow, my father will need them." One
does not realise this fact. You are also going to be old one day.



24 Dream the impossible

Unless you have a dream, you cannot realise it. Every invention has come out
of a dream. Dream the impossible. Obviously, dreaming employs something
which is beyond your perceived capacity. Consider the faculty which is the
preceptor of the dream. Some dreams have impacted your daily living and
others have not.



Some dreams you remember, and others you have forgotten. We are all born in
this world to do something wonderful and unique; don't let this opportunity
pass by. Give yourself the freedom to dream and think big. Have the courage
and determination to achieve those dreams that are dear to you. Many a time
people who dreamt big were ridiculed, but they remained strong to achieve
their goals.



Do something creative. Not a year should pass without doing something
creative.



25 Compare your performance

As we flip the calendar, we need to keep flipping our mind as well. Often,
our diaries are full with memories. See that you don't fill your future
dates with past events. Allow the space for creativity to dawn. Celebration
of the New Year allows you to be wise. Learn and unlearn from the past, and
move on.



In the past year, how many days were you in sanyas? How many days were you
struggling, being caught in maya? Turn back and remember the whole year. Do
not run away from anything. Do not reject anything. Do not go away from
anything. At the same time, let your attention be on the self. This is a
delicate balance. That balance is yoga.



A poor man celebrates the New Year once a year. A rich man celebrates each
day. But the richest man celebrates every moment.



How rich are you? If you celebrate every moment, you are the Lord of
Creation. Review the year while you celebrate. This is your homework.
Compare your performance in the year before last and smile.


When you let time celebrate you, you are a witness amid celebration. The
heart always longs for the old, the mind for the new. Life is a combination
of both. Let the New Year bring into our life ancient wisdom and modernity,
as life is incomplete without either of them. Don't feel shy to speak about
human and spiritual values. The time has come now to call the whole world!


Be ever new, happy you!!!!

You did the Art of Living course? You liked it very much? Remember all your
AOL buddies?

Call them all and come together to have fun...
Refresh - Reconnect - Recharge!
Join the Long Kriya Follow up in your area!

*********************************
From: Art of Living European Center <info@artofliving.de>
Date: Fri, Apr 12, 2013 at 6:47 AM
Subject: Cook needed in Bad Antogast

VACANCY: COOK SEVA

European ashram Bad Antogast in Germany is looking for an (ayurvedic)
vegetarian cook. Are you the one we are looking for?


We offer:

- every day sadhana, meditation and satsang
- once a week long Sudarshan Kriya
- delicious vegetarian food
- beautiful nature of Black forest for nice walks
- free food & accommodation
- free Aol course after 2 months of good seva
- 2 months of seva

Requirements:
- experienced in cooking (ayurvedic) vegetarian meals
- done at least 1 Art of Silence (Part 2/3) course
- physically and mentally healthy
- recommendation from an Art of Living teacher
- speaks English


Period of time: as soon as possible for the duration of 2 months
Contact: lucia.vieira@aofl.nl

*****************************
From: Art of Living European Center <info@artofliving.de>
Date: Fri, Apr 12, 2013 at 3:48 AM
Subject: First Shakti Kriya with Sri Sri in Europe! Bad Antogast, July 2013


Dear Friends,

We are delighted to announce, first in Europe and very much awaited, Shakti
Kriya courses conducted by Sri Sri Ravi Shankar himself in Bad Antogast.

Dates:
July 2nd (7.30 pm) - July 5th ( 1 pm)
July 5th (7.30 pm) - July 8th ( 1 pm)

Prerequisites:
Completion of two Art of Silence courses

Please kindly note that due to a special character of Shakti Kriya courses
and the necessity of providing a quite environment and space for the course
participants, this time, Bad Antogast will host the course participants only
and guests are most welcome to visit on other occasions.

Registration and more details (accommodation, prices etc.) at
secure2.artofliving.org/courses
Contact: Tel. 0049780497390, email: info@artofliving.de


As usual, we very much look forward to having you in Bad Antogast,
With Love,
Your Bad Antogast Team

***********************
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